Build Bigger Shoulders and Increase Metabolism



Build Bigger Shoulders with this intense 3×3 workout sequence. Rest 1-2 minutes in between sets. For more workout ideas please …

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23 thoughts on “Build Bigger Shoulders and Increase Metabolism

  1. I do combos like this but this is the best I’ve seen. Just totally parallels my thought process towards workouts. I call it scardio. Strength + cardio. Just keep moving during resistance training. Seeing this gets me super motivated! Great channel! ❤❤❤

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