Breaking a Weight Loss Plateau
Hit a weight loss plateau? Don’t give up just yet! It’s a frustrating bump in the road, but it’s normal. Keep pushing through with …
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"Harmony in Every Heartbeat
December 18, 2024
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Have you ever hit a weight loss plateau? What did you do to break it?
Thank you very much for information
This is so helpful and timely. I just got back from a trip and I’ve lost momentum and feel discouraged. I’m going to follow these steps to ramp back up! Thank you! 😅
all true!! thanks for reminders and encouragement 💪💓
👍🏼😉🙏🏼
We all hit plateaus! It's all about building that resiliency to push through. 💪