Best Cooldown Stretches After Workout | Relaxation & Recovery



Brand new cooldown routine, perfect to do after any workout to help you relax and recover. Try this new 15 Mins cooldown routine …

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30 thoughts on “Best Cooldown Stretches After Workout | Relaxation & Recovery

  1. November 2024. This is 2nd weight lost challenge 🥰. The 1st challenge 1 lost 8kg in 1,5 months 🥰 that what I made before wedding and now I'm comback to start again after my daughter 1st birthday. Like for me for keep trying. Thank you ❤

  2. Imma use this comment to document:

    day 3: Nov 1 damn it. some times i feel like abandoning this workout completely. one hour is too much of my day. But I can't believe I got thru one whole hour! I don't even think I did something??

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