Back Dumbbell Workout At Home (Get Wide Back With These 10 Exercises)
Revitalize your well-being! Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your …
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April 9, 2025
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Revitalize your well-being! Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your …
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If someone is having difficulty with the 45 seconds timer thing then they can do 2 sets,12 reps for each workout
Super video 👍👍💪💪❤
Amazing workout ❤ love it
Thank you they hurt when I am doing them is that okay??? It’s so funny when it comes to the back I am scared of the pain!!! Not other body parts 😮 is the back different???
Thank you ❤
It's them same exercise different style.
💪
Hey, these are all great back exercises, but it's too hard to do them… (putting sunglasses on) … back-to-back!
How minute one exercise?
Muy buenas rutinas.Gracias.Te sigo
Great workout 💪
🙏👍🌹
bro that a**s is huge🤣🤣🤣
Thank you so much ❤❤
Thank you sir❤
Thank you ❤
Hello, this summer i am trying to get very lean what muscle should i work on?
Hello, this summer i am trying to get very lean what muscle should i work on?
bro has some massive glutes
Do we have to do all the 10 exercise/day ?
Thanks for this 😊
How many kilos did you use im a newbie.thank you❤
Love this workout
THANKS YOU VERY MUCH.
GOD BLESS YOU. HAVE A NICE…DAY ALL YOU❤
thanks you so much love i this is ❤👍
thank you so much 💪👍 loved
Не погага вправа супер.
how many sets each exercise please
Love this
Good afternoon WG.
I want to congratulate you for the videos and thank you.
I also wanted to ask you if you can make some videos like the "dumbbels" group but with rubber bands.
Thank you very much.