🔥1 HOUR WALKING EXERCISE FOR WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
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"Harmony in Every Heartbeat
December 22, 2024
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When I started with you, I could not complete a 15-minute walk, but now, after more than a year, I can do your exercises with ease, and I have lost more than 15 kilos. Thank you for your efforts to change the lives of others and your wonderful smile that helps me not to Surrender, and I hope you read my message. I have a problem. When I lost weight, I have a lower abdomen. Are there specific exercises to make it disappear? Thank you.❤
These one hour ones are my favourite!! And tabata!!! ❤
Descubrí este canal buscando una forma facil y no tan pesada de hacer ejercicio. Entre cuidar mi alimentación y ejercicios de 30 minutos y este me han ayudado a bajar 2 k de peso, cosa que no hubiera podido sin tu valiosa ayuda.😊😊😊
Your workouts are the best. Now i am using 3kgs when im pushing😊😊😊
hi , im your fan from Philippines. I love all your workout videos. May I ask if I can do this everyday in the morning to lose weight???
I just discovered your walking workouts and i love them! ❤ My favorite workout at the moment!
Great exercise, I can easily do it and burn more than 300k calories,❤
Loved it🎉
Geschafft! Super Workout! Vielen Dank! 👍🏻🙋🏻♀️🇦🇹
Your workouts are great for me! Thank you so much!
Mar 24 2024😊
Saludos desde Argentina ❤⚘
😊😊💪💪👍👍🔥🔥
LOVE these hour long walks. 470 cals burned.
Thanks for this exercise. Perfect for my 2-Hour-Daily-Training. ❤
thank you🤩🤩
Espetacular 🎉🎉🎉🎉
Thk u for is workout. I like the preview exercise. I am a new subscriber
Great 👍
I'm in love with your walking workouts. Thank you very much!
I love all tour videos and it help me loose weight and easy to follow,the format is really good❤️
iam going to try this tonight
It was great! Thank you 🎉❤️🇺🇦
Your training was very light and fun to do, I loved it so much, it seemed like a shame lol, doing your training in Brazil, I love you. 🇧🇷💛✨🕊️