This One Mistake Can Destroy Your Metabolism (And You’re Probably Doing It)

5 thoughts on “This One Mistake Can Destroy Your Metabolism (And You’re Probably Doing It)”

1. Love how you simplify all the key points for us to understand how our bodies should work to lose weight. Thank you so much for all your knowledge. Really appreciate this content and all your informational videos.

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2. Dr. A keeps things simple and easy to understand. The coaches in the community are AMAZING. As a member of the Fit Mother community that has been sliding since having long covid, this video helps remind me that I can work on each area without judgement at a pace that works for me. Thank you Dr. A!

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3. Thank you for this great video! Sleep is my biggest issue! And the worst part is that it’s just because I never get to read or study things I’m interested in during the day. I’m a homeschool mom of 5 and the days are so busy! So I stay up reading, learning something new, or watching a video that I didn’t get to during the day. 🤦🏽‍♀️ So dumb, and I know it’s probably the main thing holding me back. How do people get motivated to go to sleep? What a weird question! 😂 I keep reading more books and learning about how it’s so important and yet my habits don’t change.

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4. I can honestly say, this video is the smartest, most powerful and most valuable video I’ve watched for 2025. I hope the algorithm does it justice 💕

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5. You are next to God

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