turn your hips fast and hit the ball harder!! #Volleyball #volleyballhitter #Volleyballdrills
turn your hips fast and hit the ball harder!! #Volleyball #volleyballhitter #Volleyballdrills #powercore360.
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turn your hips fast and hit the ball harder!! #Volleyball #volleyballhitter #Volleyballdrills #powercore360.
source
Can someone give me good volleyball shoes recommendations ik this isn’t related to the video lol
Pure talent. No words
This is a very sound drill and technique. The only thing I avoid teaching is following through across/in front of the chest. The follow through should go down past your right (hitting) hip to end up as if you are expecting a low-five from someone behind you.
Going across the chest only limits the swing range-of-motion.
Try throwing a right-cross (i.e. power) punch where your arm goes in front of and perpendicular to your chest, and see how much non power you have.
WTF IS THAT ARM
right into the net
Slow as shit. We only watch because of the booty shorts
THE ARM THE ARM THE ARM AHHHHHH
@packgod humble them
Good to know ❤😂❤
The double jointed arm is freaking me out