20 MINUTE FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)
Workout starts at: 00:24 1 on 1 Personal Training: https://bit.ly/3Jjb2du ———————————- https://linktr.ee/Bullyjuice 4-8 …
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"Harmony in Every Heartbeat
November 8, 2024
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RE-UPLOADED this video due to a copyright! Although there is no sound for the intro! New music was added for the workout! Thank you all for the continued support!
This is the first time I have been happy to get an unskippable add from YouTube
Could barely stand up after 10 minutes
10/10 will do it tomorrow as well
Took some extra mins rest.. but I made it😭😭😭 Gased out
This is crazy. I can barely do it a few weeks ago. Now I can😮😮😮😮
I abuse bullyjuice While Lunge Jumps
I tried not To but Couldn't Stop Myself
Finally a cardio workout I can actually do!
Good workout 😅
Goated workout, dislikers couldn't do it
day 12
Good workout but the naptime chill out music doesn't work for me. Looking for hard workouts and motivation through music. Found a couple of other killer workouts of yours I love but yeh hope maybe this feedback on the music makes a difference 💪
when you go to the playlist, the 1st video that comes up has sound in the intro but as soon as the workout starts the sound disappears. in this one there is No sound in the intro & then the sound begins when the workout starts. i wonder what's going on? i commented in the other video & several people upvoted so they must be experiencing it too.
Sir it can increase our height also??
Day 1 completed
great stuff. good pacing. i had done a really intense 30 minutes already, then had a 30 or 40 minute break, and wanted something not to hectic. the pacing of this was perfect, and not too much throwing yourself around. another winner.
on day 3 I was finally able to do the whole workout. I am so hyped to see progress
I can't breathe plz help me 😩
Still my go to! Thank you for all of your videos. They help me get my energy up when I'm feeling low. Treat yo self! ❤
Only kind of video where ads come in clutch
The most beginner friendly cardio routine out there and i love it. Dont download some stupid apps, just come to this channel! Be consistent!
Well done.
This 20 min work out beat any 30, 45 mins I've done many 45 min cardio and not broke a sweat. I'm 200lbs plus and this had me out of my comfort zone. Will be doing this till I can go through the whole thing with stop 5 secs before I should. Great video cheers
The best
bro nice work! Keep it up. You're a good trainer and keep on doing little signals to keep us going. Thanks my guy!
0:24
Bro that ad break mid workout really took me out of it 😂. Freaking mr.clean
I'm confused. Is this supposed to kill calories or me???
Day 2 of 14
This is the only video in his entire library that has me yawning with a 165 heart rate because the music is too chill.
Just finished it rn,I feel incredible that workout was perfect
Thank you!
May God bless you all ❤ God sent his only begotten son Jesus Christ to die for all of us while we were still sinners , give all your worries and anxiety to God because he cares for us. Always think positive Forgive your enemies as God will forgive you too and Love them as well ❤ remember what is impossible for man is possible for God ❤❤❤ You matter
2 weeks ago i could only complete 10 min out of the 20 min workout and after i had to lay on my bed for another 10 min😂 Now i Can complete the full workout while only breathing in/out through my nose, without feeling like Im dying after. 🎉
HOLY COW – 32 yo male have not exercised since high school. I thought i was in shape until my sister came over and she convinced me to start after she smoked me in pushups. this is embarrassing but i couldn't do 5 good pushups in a row. My cardio is horrible too my sister and her BF went on a run and i couldn't make it past 100 – 150 meters id say.
been doing body weight stuff like 15 minutes a day. came across this today and it absolutely smoked me, but it was simple, challenging and fun. I am downloading this on my phone asap.
THANK YOU for the video, it helped me a ton.
Nice And Lean. Gets The Job Done For The Morning Work. Thank You.
this was the hardest i've ever done. I FEEL INVINCIBLE.
does it apply to someone who is an ectomorph?^^
A thousand thanks yous 🙏
Superlative workout. Bully is the best trainer on YouTube… Yaasss!
Sheesh I love doing these in the mirror seeing my progress and upper abs
Everything’s good apart from how long the planks are, remember your audience 😅
Thank you! These workouts are 'killer' Day 6 for me – already down 5 pounds. Sometimes I had to switch to low impact due to the high intensity rather than just stopping. Encouraged and grateful. Thank you again.
So anyone know how many calories this 20 minutes would burn??
A huge thanks!
How much calories do you think you burn during this exercise