Plz answer.. then why pain in leg raises only in lower abdomen and why pain feels on upper abdomen in half crunches …. Quick answers and next video will be appreciated 🎉🎉🎉
Yeh Banda saare myths clear kar dega.. Mai to logo ko 10 saal se samjha ke thak gaya.. ki abs muscle ek hi hai jo sirf line se separated hai..yeh video dikha ke samjhaaoonga ab..YouTubers ki zyaate sunte hai log
I appreciate guru man sir and his effort towards our industry but the purpose of this video is to educate you guys that why you can't train your upper and lower abs separately.
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Hehehe best one ,
That means all abs workout are equal 🙄
Plz answer.. then why pain in leg raises only in lower abdomen and why pain feels on upper abdomen in half crunches …. Quick answers and next video will be appreciated 🎉🎉🎉
ye guru man kaise yar bina knowledge ke itne confidence se gyan chod deta hai humein
I wanted to enquire if there's is anything like a local tension for a group of fibres !
My whole thinking about abs was lie 😭😭😭
Guruman bacho ka chuttiyan bana rha hai farzi certificate de kar
Good news for six pack people
Yeh Banda saare myths clear kar dega.. Mai to logo ko 10 saal se samjha ke thak gaya.. ki abs muscle ek hi hai jo sirf line se separated hai..yeh video dikha ke samjhaaoonga ab..YouTubers ki zyaate sunte hai log
Koi acchi excercise bhi bata do abs ke liye
Good work gupta g
I appreciate guru man sir and his effort towards our industry but the purpose of this video is to educate you guys that why you can't train your upper and lower abs separately.
Brother your video was oxm but I think there will be improvement when you also give advice how to do it correct exercise❤️💖
Gud info❤️
Nice content keep making more I want to learn and also please talk about diet too
Show me your abdominal area 😂
chutiye ek katputla leke Tu khud ko bodybuding ka guru samj rha h , esa ghtiya knowledge dera h
Hang krte time chest bhi stretch hogi to wo bhi train ho gyi back bhi kheechegi bicep pe vhj. Load aayega abey lode uskomt krr correct
Lower abs thoda jada train hota h