Banish Brain Fog, Belly Fat and Muscle Weakness after menopause
Nearly 40 -50% of postmenopausal women complain of gaining belly fat that won’t go away, a loss of ability to focus, not feeling …
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February 2, 2026
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"Harmony in Every Heartbeat
Nearly 40 -50% of postmenopausal women complain of gaining belly fat that won’t go away, a loss of ability to focus, not feeling …
source
Love and light
Thank you! Beef/Calf liver? With onions and gravy
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I know whole foods are best, but if supplements are desired, Wellevate has choline citrate and choline cocktail. I’ve also found acetylcholine through other retail sources. Your thoughts?
Great info thank you so much, more liver ,seems harder to digest ,for me than regular beef, maybe I need digestive enzymes?
Thank you for this video. How many eggs do you recommend on a daily basis? I’m not quite at menopause but I am 52 so I know it’s coming 😬
Yes to the short sweet topics!
Yes to the short sweet topics!
What to do if allergic to eggs?
Love this video. Due to my recent bout with worldwide cooties I can not even consume meat. I like my eggs over medium. I LOVE eggs. But now they taste wretchedly metallic. Im hoping this parosmia stuff goes away sooner than later. But I have been supplementing choline with antiracetam.
Dr. Goldkamp…is cod liver an ok replacement for other livers?
Love the shirt and sweet format! Would these tips also help peri menopausal women? Thanks for everything Dr.Goldkamp!
Maybe Judi can come up with some recipes using liver. I don't care for it and can't even stand the sight of it, but I'd be willing to try a creative recipe of hers; she's such a good cook.
Thank you, Dr. Goldkamp!
I def like the shorter videos. This was interesting!
I like liver pâté
I have some liquid choline I was taking. I should revisit.
Love the shot videos and the great information. Greetings from Melbourne Australia
Thank you. I eat plenty of eggs, but no matter how it is prepared, and I've tried a plethora of recipes, I simply can not get around the gag reflex when it comes to liver. I have resorted to liver capsules. Better than nothing .💁🏼♀️
Yes i like these short sweet videos. They have the right amount of scientific and medical info.
I like the shorter format, single topic videos. Thanks for this info!
Ps thanks yes want to see more videos like this
That’s sounds very informative about eating the liver but where do you get a quality liver ?? Liver from what animal
Thank you.
Thank you for such great info! As a postmenopausal woman with the celiac gene, I have realized I-need liver and egg yolks almost daily!
Great info 💪
As a menopausal woman of European decent thank you as life is very different now!
As a menopausal woman of European decent thank you as life is very different now!