🎶30 MIN WAISTLINE CHALLENGE🎶SMALL WAIST DANCE WORKOUT🎶ALL STANDING🎶NO JUMPING🎶SLIM WAIST & ARMS🎶
Part 2 of the WAISTLINE CHALLENGE is finally here! If you want a smaller waist and to lose belly fat you will have to be in a …
source
January 29, 2026
Headlines
I love the other video similar to,this one too. To enhance this workout, I wear a sweat belt, 1 pound wrist weights. If you have knee problems, keep knees a little bent and I suggest to use a resistance stretch loop band around thigh to keep your legs grounded. The loop band actually help with knees and keeps legs stabled. Also, a great mat helps a lot. I ordered an anti fatigue mat for my kitchen, but I use it for Burpie girls workouts. It’s the perfect length and width for all of her workouts. . Keeps the pressure off the knees. If you don’t have an anti-fatigue mat, double up your yogi mat. This exercise works wonders. I did this workout and her other one like this for 25 days. I see a huge difference in my stomach. Great workout! Thanks burpie girl for your wonderful workouts!
My favorite❤
Again daily🩷🩷🩷
Loving these waist workouts💝🌷🌷🌷
Another day, waist becoming slimmer, flatter stomach, Thank you sooooo much👍🏻❤️❤️❤️❤️❤️❤️❤️
Just both of these waist challenges one right after the other❣️❣️❣️Making sure I hit these daily⚡️👍🏻💎💎💎💎
Just finished your jump rope routine, did it on my rebounder❤️🔥❤️🔥❤️🔥❤️🔥the video changed screens so fast, so here is a 👍🏻ups for that one❤️❤️❤️
Doing these workouts twice daily!! Am Pm❤️🔥❤️🔥❤️🔥👍🏻
Loving these routines, not sure how your absolutely Perfect, I mess up sometimes, but very much enjoy mistakes and all, On Regular rotation👍🏻💖💖💖
Muy rítmica!!!💃💃
I love you…tq sharing😍🙏👍now i 62.1 kg…thank you so much😍👍👍👍
Super ❤
Eins meiner Lieblingsvideos, es macht so Spaß und ist gleichzeitig noch ein wenig entspannter ohne die Beine zu nutzen. Ich liebe es!
Kolay gibi görünen ama kolay olmayan cok güzeldi😍
following this workout for 1 week …weight is same but l am seeing little changes in waistline …will be following for 2 months lets see what happens …update you soon ..bye bye take care stay healthy be happy …..
🤩😍🥰
day 4 complete
will l also loose weight by doing this ? hope so……………………… loved it ..will be consistent atleat to achieve a slim waist…
Treino diferente🤩🤩🤩🤩Amei!!!
Continue to inspire us!Hugs!
Good excercise but difficult
Thankyou❤️
Me gusta seguir a BG porque sus rutinas son excelentes
Gratidão
احسنتي تمارين جدا ممتعه. احبك❤❤تمارين سهله جدا متابعتك من ❤العراق
I know this is a year ago and you probably won't see this but does this really help tone up the abs? I love every single workout you have. Amazing Andrea ❤
Wow nice one ❤️🇰🇪🇰🇪👏👏
Complete ✅
Iove burpee girl u cutie 🥧 thank u make my day
Thank you so much^^ great 👍 👌 😊 exercise 💪
I really love all the workout routine it's really effective since day 1 of my journey I've been following your workout and the results was amazing 😍 thanks a lot.