Life & FitnessHow to Get Bigger Wrists & Forearms marketamerica.market2 weeks ago241 mins sourceShare on FacebookPost on XFollow usSavePost navigationPrevious: Semi Truck Crash in Lowry Tunnel (Sept 2021, MN USA car crashes)Next: Mike Tyson vs Jake Paul EN DIRECT 🔥 NETFLIX BUG VIENT ICI 24 thoughts on “How to Get Bigger Wrists & Forearms”What if I way 230 would I have to eat 230 protein each dayReplyIts better than them wrapping at something else then says omg yours is so small😅ReplyNro my freind is saying I’m a literal skeleton bur u can’t grow wrist😢Replyjust call her fat then boom! 😐ReplyFun fact: wrists are only made of bones (not only, but you get the point) so, increasing forearm muscles is the only optionReplyI have big wrists and hate it because it makes my forearms look smallerReplyyeah but you cant when youre body decides to store all its fat in the chest before storing it anywhere elseReplyBro ur wrist is still thin😂😂😂😂Replyfingertip holds be like: arm workout❌ AHHH MMY FINGERSSSS AHHHHHHHHHHH✅ReplyWhat workout can you do for the wrists? I do forearm workouts and the upper part of my forearms are growing but my wrists are staying the same sizeReplyI now have big fucking wrist.ReplyThankuReplyHow’d you know I was 140 💀ReplyI am looking this up because a girl grabbed my wrist💀💀💀ReplyIs it ok if the dumbel i change it with school bagReplySo, we can't increase wrist size right??ReplyBro unlocked a new insecurityReplyHow the hell did the dumbell disappear?😂😂ReplyWhere do i get 130 protein from?Replyi can literally see instant pumpReplyFirst step u must be financially stableReplyisnt that wayyyyyyyyy too much protein?ReplyNote: You cannot increses the size of your wrist by anu exercise (Talking about wrist only not forearms)ReplyBro wrist won't grow 🤡ReplyLeave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
Fun fact: wrists are only made of bones (not only, but you get the point) so, increasing forearm muscles is the only optionReply
yeah but you cant when youre body decides to store all its fat in the chest before storing it anywhere elseReply
What workout can you do for the wrists? I do forearm workouts and the upper part of my forearms are growing but my wrists are staying the same sizeReply
Note: You cannot increses the size of your wrist by anu exercise (Talking about wrist only not forearms)Reply
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What if I way 230 would I have to eat 230 protein each day
Its better than them wrapping at something else then says omg yours is so small😅
Nro my freind is saying I’m a literal skeleton bur u can’t grow wrist😢
just call her fat then boom! 😐
Fun fact: wrists are only made of bones (not only, but you get the point) so, increasing forearm muscles is the only option
I have big wrists and hate it because it makes my forearms look smaller
yeah but you cant when youre body decides to store all its fat in the chest before storing it anywhere else
Bro ur wrist is still thin😂😂😂😂
fingertip holds be like: arm workout❌ AHHH MMY FINGERSSSS AHHHHHHHHHHH✅
What workout can you do for the wrists? I do forearm workouts and the upper part of my forearms are growing but my wrists are staying the same size
I now have big fucking wrist.
Thanku
How’d you know I was 140 💀
I am looking this up because a girl grabbed my wrist💀💀💀
Is it ok if the dumbel i change it with school bag
So, we can't increase wrist size right??
Bro unlocked a new insecurity
How the hell did the dumbell disappear?😂😂
Where do i get 130 protein from?
i can literally see instant pump
First step u must be financially stable
isnt that wayyyyyyyyy too much protein?
Note: You cannot increses the size of your wrist by anu exercise (Talking about wrist only not forearms)
Bro wrist won't grow 🤡