How to Box in 4 Minutes | Boxing Training for Beginners
Learn how to box and the basics of boxing in just 4 minutes with Tony Jeffries an Olympic bronze medalist boxer. If you are a …
source
March 21, 2026
Headlines
"Harmony in Every Heartbeat
Learn how to box and the basics of boxing in just 4 minutes with Tony Jeffries an Olympic bronze medalist boxer. If you are a …
source
Do you got any questions or video requests? Comment down below!! Watch next – How to Box 101 | Complete Boxing Tutorial for Beginners:
https://youtu.be/D8DouKeOkfI
Thrill of the fight 2
I'll update you on my win
My dad was a champion boxer in RN,taught me to box ,unfortunately I never did anything with it😢, skip on 45 years I've started again, it seems slightly different to what I remember, don't know if techniques has changed from the 50s?
But I realised how unfit I am 😅
You don't use the uppercut that often
one two slip, two hawk tuah 4:11
0:6 but I already know that much…
Hi Tony and hello all 🎉. I got in to this charity competition and going to have a boxing match next April. I’m 53 and not really looked after myself since older done nothing but the bad habits. I’m gonna follow and lear from you as I aimed to also win even though it’s a charity match I’ll carry on after that going down the gym and ready to change my life for the better. Thanks for your upload I’m enjoying doing it without any gear for now just to get the right hang. I’ll be back next year and let you all know how it went I’m very excited thanks a lot. Happy new year to all of you folks.
All the best m8 🎉
Popeye
0:36 ok that took me off guard loool
2:41 DİD HE SAİD HAWK TUAH
Who else is fighting their friend and wants to get some quick tips
I’m ready! I’m gonna go fight something😂
I’m a sliver gloves national champ and enjoy the videos champ 👊💪
Lovely now I can start somewhere
hook two
Brilliant. Subscribed. TX for the first lesson coach!
"1, 2 hawk tuah"
2:39 say that again?
2:37 one two hawktuah
Bro this kid has been messing with me in school (hes weak though)thx for this 👍
Hook 2? More like Hawk Tuah! 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂🍆💧😂😂😂😂😂😂😂
Some boy u lad helping I'm self training and u help me alot
rejected to be gay
What song was in the background?
Now will Jake Paul box me?
Who else is here to learn how to beat Jake Paul after the Tyson fight ?
1 -2 hawk tua
Lots of people are making jokes but this isn’t that bad😭. When I went boxing lessons he basically taught us this in like 5-6 lessons