5 MINUTE LOWER AB WORKOUT (NO EQUIPMENT)
LEVEL 2 LOWER AB WORKOUT 1 on 1 Personal Training: https://bit.ly/3Jjb2du …
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"Harmony in Every Heartbeat
November 7, 2024
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5 minutes of real intense core !
I come back to this video everyday 💪🏽
Nice
Day 17 COMPLETED ✅💪
Day 17/60 ✅✅
Day 17 of 60
See this is why i stick to the ladies’ ab workouts. Bro gave you a minute of rest in a 5 min workout.
Day 17 of 60 ✅✅
Great workout AGAIN! Really enjoyed it!
NICELY DONE SIR. THANK YOU
That did not feel like 5 mins! Maximum effect for a lil amount of time
Awesome abs workout 💪🏾💪🏾💪🏾
Day 17 of 60
Day 17 / 60. Lets Goooo!
Always good
Day11: part 1 ✔️
Day 24 of 30 day abs workout challenge ✅✅✅
Day 11 of 30 day abs workout challenge(pt 1) ✅ ✅✅
Day 24 ✅
Day 24 done!
Day 24
6 Pack Workout Challenge: Day 11, Complete!
This workout is nearly 2 years old & I had never seen it until today. So much value for content! 🙏
Day 12 tomorrow! 💪
absolute legend
Hey I've just done your workout 1 word SAVAGE can't wait to see what else you have on your YouTube channel have a blessed day 🥰 x
Doing this workout normally: Oh, this is fun
Doing this on your period: may satan have mercy
Uk it’s working when u cursing him out
Keep doin what you do 💪🏾👊🏾 #bullyjuice
Nice last 1:30 was a good ab crush.
I am doing this one for 2 weeks let's see how it can change my body
Day – 1 done ✅
Now I'm on a diet
I'm not gonna eat Mc Donald's or any others fast food
I'm gonna eat salad every day
I finally found the perfect workout for me😉😉😉
Thank you Billy my abs l can feel good 👍
Peace Bro I would like to thank you all I do is your work outs and I'm really seeing the results I was 250 in November 2020 and now I'm 196.. Yes I do watch what I eat but your workouts have increased my strength and stamina 💪🏿💪🏿
That 6inch hold really got me
In one week I'm lost 4kg, watching your video's 💪
the last exercise almost caught me giving up but i pulled through with willpower, thanks for the workout brother!!!