광화문 루프탑 서서 끝내는 5분 복근 루틴ㅣROOFTOP NO REST 5MIN Standing ABS Workout l No gym, High intensity
Allblanc Free Workout Program : https://bit.ly/allblancworkoutplan ▶️Join our Membership (private Live Workout) l 올블랑 맴버십 …
source
"Harmony in Every Heartbeat
댓글에 날짜 입력하면서 인증하면 저희가 확인할게요 🙂 같이 운동해요 👍🏻
Leave a date if you complete the workout and we will check it! Let's workout together!
Allblanc TV 루이스 선생님 덕분에 트위스트 잭 동작 3kg +3kg =6kg덤벨 들고 잘 따라 했습니다 대한민국 경기도 용인시 호랑이 파워 파이팅 용의 해 갑진년 새해복 많이 받으세요 갑진년 파이팅 🐉🐉🐉🐉🐲🐲🐲🇰🇷🐅🐯🇧🇩🇯🇵🇩🇪🇹🇼🇬🇪🇺🇸🪽🦅🐎🐆🐃🦊🐓🇬🇧🦁💪💪💪💪🔥🔥🔥🔋🔋🔋🏹🏹🏋♂️🏋♂️🏋♂️🥋🥋🥊
Class
Hallo aku dari Indonesia,aku suka sekali dengan gerakan olahraga mu ini
Karena bisa membuat badan menjadi fit dan menyegarkan seluruh tubuh walaupun hanya 5 menit
Tanks
Anyone else felt like not exercising and just dancing to the beat? 😅
Me ✋
Mar 27, 2023
When this wkout came out I loved it and cud have kept up wit Luis…. Now I'm 4 months postpartum and let me tell u this just kicked my butt in the best way possible…. 💜💜
Super rutina, gracias por dar todo en cada día,.
2022.12.24 1세트 끝나고 1분쉬고 1세트 쉬는시간이 없어서 숨이 엄청 차네요;;;
Heres el mejor muchos saludos 👍🙏❤️😀
👍
you guys are awesome! Thanks for your videos
This was awesome, I'm so prouf of all of us. 🤗🤗
I never thought that I'm gonna enjoy this No Rest exercise. But thank you!!!
Those workout seems easy, but when you follow from beginning until the end, you will know how tired you gonna get😁
Amazing workout
Adding to routines! Hope more back workout coming soon ❣️
Very good workout , I like it very much👍🏻👍🏻👍🏻
16일도 달려~~달려욧
amazing ✌👏👏👏🔥🔥🔥 forever, finish ♡ turkish fans fighting 💛💙🥰
AMAZING WORKOUT! You are FANTASTIC! Thank you so much❤❤❤😘❤❤❤
15일 화요일 2일♡
Difficile, mais efficace 😃👍
I like that this is a standing ab workout. I'm interested now. Hate ground ab workouts. 😩
THIS IS THE BEST WORKOUT EVER! Not too difficult and very fun to do! And the music is just the cherry on top! 너무 감사해요, 덕분에 운동이 많이 재밌어졌어요!
14일 월요일부터 1일♡
🤟
I subscribe your channel when i watching master in the house. This is good!
Saudações do Brazil 🇧🇷🇧🇷🇧🇷🇧🇷 Amo seus conteúdos de treinos!
Yes!!! Taking up the intensity level with no breaks! Haven’t completed it yet but certainly will in the near future!👍🏻
강렬한 루틴 이네요
아침공복에 따라합니다
루이쌤 감사~~당신은 근육부자 입니다,
Bora malhar gente domingo também é dia 👏🏻💪🏻💪🏻♥️♥️♥️
Bora malhar domingo também é dia 🤛🏼👏🏻👏🏻👏🏻💪🏻💪🏻💪🏻❤️
Möhtəşəm😍👍
Dang. That was hard. But I did it. Breathing hard at the moment. Feels nice. Thanks.
Yes, another ab workout. 👏 02/13/2022.
СУПЕР!!!Прыжки как у балерины))Постановка ног идеальная👍
Love this workout
i startlearning new move from albanic
Gracias!!! Saludos desde México 🇲🇽
Wow I like it 😃 that's amazing, thanks coach and I have request guys Can you give us another dance workout on dura's song (daddy yankee), I'm sure you'll give her some cool moves because the song is rhythmic and I love it 💃🕺🙏.
Buenisimo 👍
Loved it adding this to My workout 💪