8 Pillars of Weight Loss Explained
Sign up for the 8 Pillars of Weight Loss Program at zgymchallenge.com You can listen to this episode on my podcast: …
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"Harmony in Every Heartbeat
November 21, 2024
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Hi Zuzka, can I participate in the year chalenge, knowing that i'm not from USA?
THIS is my problem, its been that way since I had chemo almost 16 years ago.
Zuzkaねーさん、今日も、お綺麗でなによりです。
Hi, Zuzka. I love your videos. When is your next videos?
C'est QUOI TA EUX AU JOUE MA BELLE T'ES TU BATTUE AVEC QUELQU'UN UNE SI BELLE CRÉATURE DU BON DIEUX !!! ZuzKa Chapeau tu est solide lache pas félicitation…
She's 100% right on "stress kills." I worked 80 hours a week at a startup with international business travel every 3 weeks. I thought I was invincible. But when a bunch of family members passed away in a short period of time, the stress and exhaustion wrecked my immune system first. Eventually, my heart collapsed.
I was stuck in bed for over a year. I went from an athletic 185lb guy to an emaciated 130lb Gollum.
It took about a year and a half to recover. It's important to listen to your body! I found out the hard way.
She is so outdoorsy, she has a picnic table and a tree in her living room!
I am already in, incredible Zuzka, no matter I don't want to lose any weight. I am convinced that these will be powerful health improving and health maintaining strategies for life. Having been following you for years and being a ZGYM member for the last 7 years has taught me that you always give even beyond the expected.🌹
With much love and respect,
Kristina Krusteva
Спасибо! ❤️
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You look really pretty with bangs. I am so happy to see how much you have evolved over the past decade with your business, yourself, and environment. Is access to this program only available for a limited amount of time after we purchase it, or will it be permanent access?
This is all making so much sense for me right now.
Long time fan , any tips for rehabilitation , I was in an accident leaving me injured and out of work for almost a year I’ve gained close to 55 lbs . I’m just now starting to walk after Achilles tendon surgery and rotator cuff surgery. Be blessed, keep the information coming🙏
Brasil💞🌼🌸🌻
Thank you for the help to learn more.
Hi Zuzka, thank you for explaining to me these things are very useful and interesting and you are very clear in explaining👍.
Plus you are a very beautiful girl😘 with an amazing body😍.
Nice to see and hear you again~ the Bad stress kills.
Are you havng mate?😄
I know I should be listening to her but I can't stop looking at her! She knows her stuff.
Avoiding stress is not easy! Unfortunately!
I also use herbal enemas and herbal suppositories for detoxing during my weight loss program/routine. A toxic body caused my weight gain and weight plateau.
Love your videos over the years…best body movement without huge weights. A must to stay limber ..! Thanks .
Hei hei, spasibo йоу
I have been watching you for years. You've always maintained a good physique. Very cool.
Muchas gracias
Zuzka saludos
…….. ☀️💜
Рада тебя видеть.👍👏👏🤗❤️🇷🇺🙋
Love your vids! Keep'em coming 🙂
Looking good. 😍👍
True Master Fitness Expert! I do miss the intense workouts that go on as long as possible and show what amazing things can be achieved, and where Zuzka is clearly pushing herself to keep going and sweat is streaming off her chiseled form – is Inspiring and reminds us how easy it is to be lazy, but if we just spent that amount of time each day doing what workouts we CAN, we will gradually improve, and it is possible to become a Perfect Human Being like Zuzka! <3
♡
Me encataaa👌💯❤️ Saludos desde España 🇪🇦
You're beautiful 😍
Ok