7 Signs You’re a Healthy Woman
Looking for signs you’re a healthy woman? Try these 7 health tests you can do at home! Get our Fit Mother 30-Day Fat Loss …
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"Harmony in Every Heartbeat
October 6, 2024
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How do you check your heart rate?
How do I get a copy of the poop chart
What about men?
Great vid!!
Im going to check out my HR in the mornings, I have been drinking so much water since I got rid of soda. I feel less sore after workouts!
I do havw issues with sleep, its getting better with my toddler 😅 but you know babies!
Love to know since eating so much whole foods for this whole year I'm very regular!
Please speak more slowly 😢
Well I have dull hair, skin and nails, I have stiff joints, I have an irregular hr, I have disturbed sleep, but I am also about half way through menopause. Why is menopause not brought in as a possible cause, instead of labelling people as unhealthy and saying 'just get better sleep' or ' don't get stressed' just isn't helpful for women such as myself struggling with the shitty menopause! I have started going to the gym but I feel like I'm wasting my time because I'm just not seeing changes.
Eye opening information I needed to hear but I do wish you would speak at a more soothing rate.
Hair quality can be genetic ?
I love your video! Any chance you could touch on sleeping too much. I can rarely find any good info on that, and it seems to be just as bad as not sleeping
Hey I definitely know this is old but is there any tips or guide to fix this!!!’? Anyone who sees this a link or helpful things…love 😭🫶
Spot on everything !
Great information! Thank you!
I am liking this video just for the visual of a floss going through the body.. end to end. Lol
Hi samina here i want a diet chart for waight loss my age is 51 and waight 87 my health very good but I reduce waight 30 kg please answer my comment
This is very useful information….just loved the way u explained
I feel so happy that I have stumbled across your channel.Actutaly knowingly or unknowingly I am doing so many things but I am on right track.I use your guidelines as check list
I learning so much from this channel. Do you have any warm up and cool down stretches that are particular to women? I reviewed the one you had for the fit father project but the roller for my chest is awkward along with a few other movements. If you could have a female representative as you explain them, I would greatly appreciate it.
Very informative.
My blood work is always great, and yet my joints bother me. This is a very good information.
Excelente! Thank you, thank you, thank you! You are professional & good doctor, I declare myself healthy just need to improve my sleep God bless you.