7 Most Effective Fat Loss Strategies
Promo Code: “zuzka” gives $40 off for the first 100 people who use it. Get your own Lumen here: …
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March 17, 2026
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"Harmony in Every Heartbeat
Promo Code: “zuzka” gives $40 off for the first 100 people who use it. Get your own Lumen here: …
source
She is so fit. It's like Brad pitt in Fight Club. Just watching the videos inspires me to make adjustments to better my health.
Love your videos!! They are so informative! Can you please make more Zuzka??!❤
Thank`s so mucho Zuz for your`s videos!!! i love yerba mate!!!abrazos de Argentina!!
10 years ago you looked so beautiful. Now you look even better. More mature, more hot, more desirable. Nice.
😃
I have vagal nerve issues. Just last week I had a supplement with caffeine and cayenne and found myself in the hospital. Very unwell. I have been fighter flight my whole life over 50 years and now gaining weight like crazy so thank you for having so much knowledge on how important it is to work on my vagal tone and nervous system before I even trydiet and exercise. As I found exercise taxes my nervous system and takes me days to recover so I’m been very discouraged wondering why I’m eating well but I still can’t exercise and get energy. Looking forward to working with you this year with gratitude Shannon from Canada.
Can I substitute yerba mate by green tea?
This is great!!!
❤❤❤❤
How do you do intermittent fasting with exercise and a full-time job?
I came across your videos just recently and im very impressed by the profoundness and seriousness.. and yet, you let us still try and experiment.
Ill keep watching
And yes, you reminded me i do have gerba matte in the kitchen i forgot about so its time to go back to it 😅
12:29 🧉🏳⚧ 😃👍
That Is no t tea!!!!! 😂😂😂 ITS name Is YERBA MATE . TOTALLY DIFERENT PLANT PRODUCED EN ARGENTINA . AND ITS ENERGETIC ..AND ACCELERATES YOUR METABOLISM. DONT DRINK AFTER 6PM
Yerba mate is not really tea though. It's like tea leaves, but not the same thing.
Ya está Zuzka! No te dejo de seguir nunca más! Además que tus ejercicios son super buenos y efectivos te das el lujo de recomendar el MATE! SOS la mejor trainer del mundo entero. Te voy a recomendar.
Хорошенькая
Zuzka, do you use the BALIBETOV to drink your Yerba Mate? There are so many products out there. Thank you.
Wow u r getting jacked as hell
Are you available on facebook Ma'am??😒
Nice 👍
Hi Zuzka, I wanted to join ur gym, but I have a question, doesbyour workouts also build muscle?? Or only endurance and fat loss?? I am not fat at all, I want to be lean and be muscular like you….
Oh por dios Zuzka estas tomando mate!!! acá en Arg. lo tomamos a cada rato. Cruz de malta nos gusta pero tiene un sabor como a campo. Ahora estamos tomando Amanda o Salus que es una marca nueva super rica.
❤🔥🔥🔥😍Thats right babe❤🔥😏but carbs are still always better than MEAT any time! Cause meat creates a ton of ammonia which comes out when sweating making you stink like hell😷😷😷but lets keep it sexy and hella holy smokin delish mary almighty stunning babe😏❤🔥😉😘
Getting older, "like me." Yeah, right. Check. Got it.
Please shoot your videos in 4K! I really enjoy them, and I'm on my way to leading a healthier lifestyle.
Wow, I'm from South America haha I can't believe you drink yerba mate!
Great video!! Personally, I think I do a bit of everything as a strategy. Hugs!
I love your videos Zuzka!, especially the diets that you're doing, it's really enlighten me and changed my life! and I admire your consistency to stay lean and trying to get everything natural and healthy. Keep doing it Zuzka, I wish you all the best! 👏
Her arms and shoulders are freaking amazing
WOW!!! I'm so glad I've found you again 🥰 your workouts 10 years ago were my inspiration, and then you were just gone. I'm back on board with you 💪🙌so glad you're on here sharing and looking fabulous as always 🙏🙏🙏
Hi Zuzka, been watching your videos since you were in your 20's…. Your so beautiful, and Soo fit….. I m so glad to see that your back ! 👍😊