7 Minute Stretching Routine for Feeling GOOD (FOLLOW ALONG)
Stretching the body can be way more fun than what you’re used to. This 7 minute follow along stretching routine will stretch out …
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"Harmony in Every Heartbeat
November 8, 2024
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I feel good
I ❤ed it!! Feels goooood😊
I feel great
I am amazed at how incredibly stiff and handicapped i feel hahaha. Only 23 years old and just feel like a rock. I guess lifting weights and running and doing body weights training is really only so meaningful if you are stiff as a rock. I feel much better now that did some stretching!
I honestly can't thank you enough. Because of this video I've been able to do so much more than I expected. You frigging rock brother. ❤
I FEEL GOOD
I FEEL GOOD ‼️
I feel good!
I'm feeling superb.
Great music at the beginning!
After a long day of intense work and then taking care of the children, I usually don't move anymore. There is no energy left. Today I did just these 7 minutes and I feel so much better. Thanks a lot for this <3
I…FEEL…GOOD. Thank you brother.
Quite intense music. I'm used to the more mellow music on the other videos.
I feel goooood
Love that…
A collab with movement by david would be sweet 🤙
I feel good 🦦
I feel good !
I feel good now ❤
I have gotten stiff lately – so back to you Josh! I love these dynamic type movements – i have metal in my wrist and knee and just do it like I do! I am amazed i can do these to an extent not as fluid as you …but – thanks; it's like being a kid again!
❤feel good
I feel good
Where is this place?
I am quiting to formentera. 4 nights no sleeping and may hands and all body full of death ones. I will try to stay in la savina or In es migjorn.
Besos
I don t find the Blondie but I want to find him. So I leave to free dive and not die. Endesa co lateral damages. Policecolateral damages and so on so on…
i feel good
I feel good!
I feel freaking amazing 🤸🏾♂️
I FEEL GOOD – HOPE YOU TOO
Feeling so good after sitting making websites all day
I’m a novice stretching practitioner, trying to be consistent with it after WODs. Was following along with this, stopped in the middle, connected with the sounds of the woods near me (cicadas, maybe?) and stretched how I felt I needed, listened to my body. One of my first zen stretching sessions where I was guided by what needed the relief, thanks STRENGTH SIDE!!
Thanks, Josh! You's da bestest, honestly.
Feeling good !
I feel goood😇
🥰
Wim Hof style breathing?? Gimme a break!
It is ancient Yogi breathing technique that date back thousand years ago…
it feels amazing!!
Love the music. Makes me feel more serious and and zoned in.
Thank you Josh for your help
I always find myself coming back to these routines again and again <3 I have serious neck issues and do my physiotherapy daily, but it's through following your videos that I feel untangled in body, mind and soul. Thank you, I feel really good <3
Beautiful energy, beautiful beings! Thanks for the content! 🙏🏽
I feel good!
Thank you for sharing this moment! I feel good today!
Loved this for my tight hips towards the end of my cycle, wow. I didn't realize how tight I was. Thanks Josh I FEEL GOOOOD
Feeling looser and more exhilarating already thanks Str side
I feel good!