7 MINUTE BACK PAIN RELIEF WORKOUT
Back pain is one of the most common complaints that people have, but it doesn’t have to control your life. In this video, we’re …
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March 26, 2025
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"Harmony in Every Heartbeat
Back pain is one of the most common complaints that people have, but it doesn’t have to control your life. In this video, we’re …
source
you rock, BJ.
RESPECT and immense gratitude.
K, from Amhara
Thanks buddy 😊
Day 2 of 60 days done 👍🏽
Did your 45 day challenge twice I a row, been lifting at gym the past 6 months now starting your 60 day.. LETS GOOOO
❤💪🥰woot woot!
I am not ready for back flip.
Day 2 of 60
Day 2!!!!!!!
Day two let’s get it done
Made it to day 2 I’m feeling good let’s get this shit
I have to admit the 2nd day was easier but still can feel my back hurt 🔥🔥
DAY 2 COMPLETED ✅
Day 2 of 60
Ayyyyyyye les go
Day 2 in the books. Did some of the old 30 day challenges and this one is next level so far. Looking to finally shred those last few pandemic pounds – this feels like a winner!
How often should I do this to help back pain?
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I was gonna hit the back flip but said nawww the timer ran out so maybe next time 🤷🏾♂️
Day 1 was dying on the inside I realized I let myself get to where I can lo long do a floor or even bench push up. Watched you push up challenge and am doing modified wall and bench for this 60 day and hopefully floors by the end of it. Was able to get all of day 2 breaking a profuse sweat. My body is dreading the next 58 days but my mind and should are ready!
Finished with day 2 let's gooo
Day 2 of 60
Thank you very much
My day 2 completed 🫣🫡
Cool down – Day 7 of 60
Day 2
Day 2 of 60
Thank you for this day 2, it loosened me up from that day 1… let's gooo
Day 2 part 2 let’s goooooooo
After day 1s intense upper body work, this is well needed in day 2🔥
working on the 60 day challange,, thank you.!!!
Day 2 done. 60 days challenge
LETSSS GOOOOOO!!!!!!!!!
Any one suggest me for my brain 🧠 exercise because any time ⌚ I am unconscious and get fits . Specially request great couch bully Jocie
Bullyjuice‼️‼️ You are the man and I greatly appreciate you. I was experiencing some lower back pain, followed this video along with ice and woke up the next morning feeling so much better. You’re a hero bro 🙌🏽💙
Thanks for this! I’m getting my dad started on your videos, and this is a nice starting point. We’re gonna help build him back from the ground up! 💫
Thank you.
Lots of love from INDIA ❤