7 Foods I’ll NEVER Eat! (Based on Science)
As we ring in the new year, you will likely be looking to clean up your diet and remove some foods that are making you fat.
source
"Harmony in Every Heartbeat
November 5, 2024
Headlines
VIEWER GIVEAWAY – Happy new year! Get off to the right start with my popular 90 Day Beaxst PPL program. 40 lucky clickers within the first hour this video is published will win access to it! Remember, this is NOT THE FIRST 40, but those randomly selected within the first hour the video is published. Click the link to see if you’ve won. No strings attached! Clicking twice does nothing. Only one entry per video. Remember to watch to the end for more workouts.
https://giveaway.athleanx.com/ytg/7-foods-to-avoid
If you don’t win, no worries, you’re not going away empty handed. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…
Great Video!
Now i can continue to obsessively and excessively eat my 40% fat-dripping Potato crisps every day and sleep tight knowing it was not in this list. 😎 And yes, Potato crisps were originally served as a delicatess disch. 😀
I'd keep the banana in the smoothie and throw the berries in some Greek yogurt.
Thank you
Love axlean. Jeff is so thorough
Salt/sodium has zero to do with preserving canned food.
People buy salty food and then salt it, and most people won't buy food that isn't salty. They don't know what hamburger or vegetables tastes like, they mostly taste salt, not beef or potatoes. Even Gordon Ramsey's food looks like it is overly salted.
People come to my home and think the food bland because of minimal salt. When they use table salt at my home they are using potassium sold as "no salt". Can't cook with it as it loses flavor and even at the table it's flavor is temporary, but that is ok when eating it immediately anyways.
You can buy low sodium canned soup, and safely eat the entire can and be under 1g of sodium. Canned veggies with "no salt added" only have 10mg of sodium making them still safe and nutritious. I still rinse them and never cook them in the fluid they are canned with.
I like fresh and frozen but still keep these alternatives around.
I meal prep and keep a freezer full of delicious and nutricious home made dinners available, but like the options.
Try eating fresh corn on the cob uncooked. It is as sweet as candy.
The more a person eats without any salt added whatsoever, the more they begin tasting food for what it is supposed to taste like.
sprouted bread.
Where can you find wild caught salmon that isn't full of heavy metals?
But they're dead. 🤣
Almost all mainstream healthy eating advices are lies. Anyway i use to put banana in my protein shake and i realize i didnt absorb the protein and thus loosing muscle mass and so i stopped.
Life is about picking or choosing your poison. You'll die, but how do you want to live and die.
Sure, ok. Bananas are an enemy, yet it's ok to down protein powder with artificial seeetners and maltodexdrin 😂
Speaking bad of bananas🍌 the queen of fruits? I am out of this channel for good. Bananas were my only solace to lose weight
That's non-organic farm raised salmon. Organic farm raised salmon cannot add that dye for the color. As well, wild salmon levels have gotten so incredibly high in mercury that many nutritionists believe that organic farm raised salmon is actually healthier.
I think people let fear make their decisions
I love my yogurt!
When you put bananas in your smoothies, this is what you need to do. Add strawberry and blueberries together. So you’re having all three fruits. This helps keep your blood sugar level down. 😎😜🇺🇸🇨🇱
Got it…banana is the devil…let's focus on that knowing that reality is ,cola, fast food, pizza, store cookies, doughnuts and French fries floating on cheap oil used and reused until black😂 but sure..it's a banana to blame
For the salmon . It does depend on. The type of salmon . There are types with red meat as well as white .
Starvation grindset is rough on gains
There is no wild caught salmon any more. Don’t eat it.
What are you thoughts on hydrogen water? That same guy talking about strawberries came out with a water bottle that adds hydrogen into water.
So on the Whole Grain Bread, so even if you get the hard as a brick real thing.. aren't you cracking the " Whole Grains " as you chew it to swallow? just wondering?
I thought the good part of whole grain bread was that the husk of the grain was included. Doesn't matter if it's crushed or not, just have it in there
Farm raised salmon are also fed things not natural to their environment so don't contain the same fish oil that's beneficial for cardiovascular risk reduction
Because greed and corruption has taken over, and the people that are supposed to protect the masses (government) have also succumbed to greed and corruption! People need to stop supporting greedy corporations by refusing to buy their products!
It took me years to eat mango again after a week of food poisoning in Guatemala 😆
Pesticides are good for gains!
RFK Jr. is blaming processed foods for our chronic illness problems.