60 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)



COME AND GET FIT WITH ME! This 1 HOUR long full body workout routine is one of the longest workouts on this channel! It is the …

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24 thoughts on “60 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)

  1. Signed up for 4 Spartan Races in 2025 ( Trifecta + a 50K Spartan Ultra Race to end it off in Nov ). For me, I get up at 4:00am and get one of these 1 HR full-body workouts done and then head out for a 3+ MI run. Otherwise, it's another 30-MIN workout with a set of 50 push-ups ( here: https://youtu.be/rh5e73pGJ4g?si=532Ob-Hzfwz6FbVD ). Excited to get into shape and cross that 50K finish line!!! 😇😅🙏

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