6 PACK SHORTCUT MUST DO EVERY EVENING (HOME FRIENDLY WOKROUT) l 매일 밤 잠들기 전 복근 불태우는 루틴!!



Hello, Allbengers. This is Louis. I would like to introduce ‘HOME 6 PACK SHORTCUT’ workout routine. It is only 5 minute exercise, …

source

33 thoughts on “6 PACK SHORTCUT MUST DO EVERY EVENING (HOME FRIENDLY WOKROUT) l 매일 밤 잠들기 전 복근 불태우는 루틴!!

  1. Thank you for sharing .your 👏 amazing 👏 bless u and your family with joy peace and happiness always keep safe take care love always from uk 🇬🇧 ❤ 💖 ♥ 💕 💗 🇬🇧 ❤ 😊

  2. Hi, your videos helping me very much!
    One request: water fasting became very popular ( in my 18th day only water) and would be very helpful if you are kind to provide a few sets on different levels snd parts of body that includes:
    – no turning head ( on w/f light headed is common )
    – low cardio ( steady pace or slow pace first 5 min then increasing but maybe 20min?)
    – low impact ( usually fat ppl have knee and back issues aka me 😅)

    Hope you get to see this review, sorry but will post this on several videos you posted since your videos are so inspiring 🙂

  3. Feb. 2, 2023

    So I'm adding this to my abs work out routine.

    Day 1: Completed
    Day 2: Completed
    Day 3: Completed
    Day 4: Completed
    Day 5: Completed
    Day 6: Completed

    Feb. 23, 2023 (I was busy these past few weeks so I'm going back to do these exercises again.)

    Day 7: Completed
    Day 8: Completed

    Feb. 28, 2023

    Day 9: Completed
    Day 10: Completed

    March 4, 2023

    Day 11: Completed

Leave a Reply

Your email address will not be published. Required fields are marked *

Optimized by Optimole