6 EXERCISES FOR ABS – 5 Minute Fat Burn #127
Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: …
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"Harmony in Every Heartbeat
November 21, 2024
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Awesome
Perfect form in the exercises and they work well ❤❤
Zuzka I have seen that you never do the repetition number ten! You only say and ten and I think that you should to count for each leg not one left and the second is right
😧😯…..She is better than Michele Lewin
Hello Sorry What size is the ball you use? Thank you
Wow. You make this look easy! Thanks so much for sharing. Love your videos, attitude and motivations. <3
Hi zuzka, please don't take this offensively as I'm only asking bc I think your body is amazing and really want to achieve a physique like yours! I wanted to know if you've used any testosterone or hormones? I've been lifting and working out for 6 years and eating fine but cannot grow bulging sculpted muscles like you
qui Mulher meu Deus kkkkkkkk
That's a lot of different workouts to choose from. How are you supposed to pick the exercises? Too bad the aims of exercises are not explained.
Hi!! I just discovered your channel and I love it! Love what you do and you're an amazing inspiration.
I saw your Fitness Personality video and I was so surprised when you mentioned "G.I. Jane"! It's my favorite movie and it has always motivated me to be stronger, both inside and outside. I'm nearly six months into my every day workout routine, never skipped a day, and I'm so happy I found your channel! I'll surely use some of your workouts!
THANK YOU! And keep being awesome!
Thanks
this lady have a nice body. well done, young lady
Awesome workout! Made my muscles shake afterwards. Thank you!
Very good exercices good explication gréâtgréât
Can you please film what I eat in a day type of videos?
I'm working on toning my arms. Would you have any suggestions and work out tips to slim and tone?
My fitness level is about average I'd only be able to do about 20% of this workout. Zuzka you're very strong.
they were all really good, but the one with the ball would be very difficult for people that don't have flexibility in the hips regardless of their core strength , while trying to stand up….. I teach yoga and I still have problems getting low because of my stubborn hips that refuse to get more flexible….. Great moves! My core is sore just watching!!!! lol Thanks!
7:43….. wow….. where do you come up with these!!!! Amazing vid, Zuzka!!! Can't wait to try these exercises!!!
These are so fun!! Thank you <3
I think you look amazing and you for sure are in very good shape,your strong and lean and I would love to look like this, I exercise as well but not to this extent, what I believe is if you push your self to hard every day to this extent it will catch up to you as you get older, to much wear tare on your joents, I don't think it's necessary to push your body to hard, but you do look very good..
I have more than 10 years following you… and you looks amazing and happy… thanks dear Zuska for bring us motivation to our lives.
I love it! I will give this week,or a try. Thank you!
Do you go to gym?
The original YT fitness queen. 😍
WOW..your body keeps lookin better and better!!!! Those abs and the definition of those arms are fucking insane!!!! Thanks for the motivation!!!!
Zuzanko, jste skvělá! Moc Vám fandím! A zdravím z Prahy!