5 Scientifically Proven Health Foods -That Destroy the D*…yep | Dr. Rachael
Just because it is healthy, that doesn’t mean it is healthy for you. As a physician, I have learned that most things work best in …
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April 3, 2025
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"Harmony in Every Heartbeat
Just because it is healthy, that doesn’t mean it is healthy for you. As a physician, I have learned that most things work best in …
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Thanks Dr! ❤
Dr. Rachel! You are absolutely EVERYTHING! You have not only positively influenced my life, you have actually SAVED my life. You are such an important person to God because of what you do to take care of His most prized possession, PEOPLE – especially men, for some reason society tries to leave us out.
I get what you're saying about the coconut oil, but what about coconut meat aka shredded coconut, coconut flour, coconut powder?
Hi how can I purchase your smoothie book ?.
Wow very informal..THANK YOU DOC😇😘💥💥💥👊🏿👊🏿👀👀
Dr Rachel
You're the best 👍
KALE ?????? PLEASE EXPLAIN
Nice job! I found the information interesting.
I use to use flaxseeds but none of the others
Is the mct oil derived from coconut-oil dangerous too?
Lecithin from soy or sunflower seeds is damn tricky!!! It´s also used in Supplements like BCAA´s which totally destroys the sense you may take it for. It won´t activate mTor it goes around on other pathways to prevent you from getting a fatty liver. That's why it was used in animal fattening so you will gain weight really fast and guess what it´s usually fat not muscle.
Soy Letchin is almost in everything from breads to cooking sprays. I be keeping my eye on every product that I eat to see if it has any soy by-products.
Thanks Rachel
@4:17 you’re goddamn right 😉
These inhibitors also lowering testosterone if used topically in body oils or just via oral consumption?
Hello Doc,,,, I use the sauna daily and use mint essential oils. Will that have the same effect on the specific levels? Thank You
Great information!👍 question: Will taking these foods permanently damage the D*?
Hi Dr Rachael,I use organic coconut oil everyday for jelqing and external prostrate massage,do you think this could be harmful for my testosterone production?
Does this also apply if your just using the peppermint essential oil and coconut oil on the skin?
Wow I am just stunned. Every item you spoke about I love, used, and Naturally gravitate too.
Using coconut oil as a body lotion does that impact anything?
Flaxseed contains very little actual EPA or DHA (Ω–3 fatty acids). The lignin content in flaxseed is converted to Ω–3 in women only. It is of very little use to men, unless they are looking for a Testosterone inhibitor for, for example, slowing prostate cancer.
I suggest gentlemen use fish– or krill oil for the omega-3's —and oats, pectin or glucomannan (Konjac root) for soluble fiber, in smoothies, et cetera.
Some have suggested Chia seeds, which I need to research more on.
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At first, I thought "the D" referred to Vitamin D, but that doesn't fit into the context. "Testosterone" begins with T, "Erection" begins with an E, not a D.
WTF is this "D" she is talking about ???
May I just say— I might have a difficult time calling my sex coach "Master" ?
Now, if Dr. Rachel were to pass his knowledge on to me, I would much prefer to call her "Mistress". 😉
* "DIM" (a cancer-fighting compound from kale & cruciferous) is Di-Indolyl-Methane.
Do you think MCT oils have the same effect as saturated coconut oil? What about Safflower-derived Lecithin ?