5 minutes and you’ll forget about glasses in 2024!



Hello, I’m Doctor Alekseev – a neurologist, kinesiologist, and chiropractor. I will show you useful exercises for your vision, and so …

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21 thoughts on “5 minutes and you’ll forget about glasses in 2024!

  1. I'll do this exercise .and i'll watch all your vlog but after i will do this exercise my neck back of my neck right left i feel i have stick neck ..can you help how to fix it..just teach me what exercise i will do to fix the pain..

  2. Interesting! I’ve experienced myself the axial elongation change and shared in my channel. It is real! Optometrists who say it cannot happen are purely ignorant.

  3. Decades ago I had 2 pairs of glasses. One was basically only to correct astigmatism, and thus was for reading and any other up close viewing. The second pair were for long distance viewing, thus for driving, etc. Via my stubbornness, over the years I just ended up repairing and eventually replacing the old frames by myself. At one point I decided to use the astigmatism correcting glasses only. This exercised my eyes, and eventually they became my only glasses that I needed. I recently obtained new frames, but the astigmatism correcting lenses are now well over 24 years old. 67 years old, and my vision is better than it was 35 years ago.

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