5 Minute Workout #28 – Cardio for fat loss



Workout Breakdown (30sec each X2 Rounds) 1. Mountain Climbers 2. Box Jumps 3. Jump lunge 4. Box Jump 5. Legs elevated Sit …

source

14 thoughts on “5 Minute Workout #28 – Cardio for fat loss

  1. Thank you Zuzka! I completed 2 rounds of this workout. I am so sweaty and shaky. It's wonderful. I did not have a box so I jumped in place and use an invisible box for the situps. I am getting stronger in my core 😀 so awesome! Have a great day!

  2. wow, i can't believe i randomly found your video. i used to watch u on the body rock… then lost track of you… looking fab as always!! =) i'm subscribed now!

Leave a Reply

Your email address will not be published. Required fields are marked *

Optimized by Optimole