5 Minute Fat Burning Bikini Workout #91
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"Harmony in Every Heartbeat
September 7, 2024
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damn, with that definition you can see how the exercises affect every muscle.
+ sumo squat with miniband. Oposite hand reach. Shaking like Elvis, similar feeling when doing your tippytoe glute bridge😅
231 profound streams of joy to you
Refreshing to see someone so fit and disciplined without a single stamp
Besides the great workouts you do. How do you stay so extremely ripped ? Do you have and videos on nutrition ?
Just wow on so many levels.
<3
Why you on Roids?
This lady is legit and hard core. I like the variety of movements, and how she blends strength, flexibility, mobility, balance, etc. these are good things for both men and women no matter what your age and allow you to have training longevity and a healthy life.
Plus, it’s also nice to see a beautiful strong woman who is not afraid of improving herself, isn’t criticizing others for their accomplishments, and isn’t making endless excuses instead of taking action.
Plus, I love your accent, Zuzka. When you talk, it’s a blend of femininity, friendliness, knowledge, with an intensity behind the words where you’re ready to tell, us, “get busy and train!”
PS: these exercises are already good without the band, but the band makes them harder.
This lady could crush my skull with her thighs❤❤❤❤
CHECH OUT SEARCH ablell.
When I was young it was the clothing catologues, can't imagine what the kids get into these days. I mean, look at this stuff. hahaha
5 minutes of leg spreading….😮
Would you marry me
Very beautiful body
Oh it's nice to be young.
Un plaisir pour les yeux 😉
Im a slow learner so I would need private lessons.Wats your phonenumber?
Ward. I am worried about the beaver.
If I had a wife like that, I would be dead in a month with a smile on my face.
unique variation and so well demonstrated
is this a DaniBelle powerband?
Her husband is 72 so she is trying to find purpose. She needs Jesus.
ouch
🧡
Wow, what a body
Awesome
отличная талия. Супер. Сколько раз в неделю тренируешься!?
Фигура огонь
Thank you! Beauty sells!
Question: do you have to be in bikinis to do these exercises? Can you use sweatpants instead?
❤❤❤❤❤❤❤❤❤❤❤
Amazing 👌 workouts ❤🎉
So gorgeous ❤
What a Perfect muscle cuts she has…
Biceps triceps..
Abs
Legs…
What a Motivation…
Just perfection and she gets better and better
Wow. Beautiful sculptured body. Wow.
My favorite cousin got like this in her 20's, she just bought a hammer and nail-bag and went to work with her dad.
Natty ???!!!…
You are really a hard-working woman. Respect!
Omg ur body
Dutch accent?
I am 90% sure that your abs are so solid, you are now bullet proof.
Your voice is so sweet. stay sweet from a San Francisco mission district gym
Either your mat stops you from slipping or your are the fittest woman alive
I tried but the carpets slippery