5 MINUTE BACK WORKOUT(NO EQUIPMENT)
1 on 1 Personal Training: https://bit.ly/3Jjb2du ———————————- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression …
source
1 on 1 Personal Training: https://bit.ly/3Jjb2du ———————————- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression …
source
Who is from 45 Days challenge?🎉 This is my Day 25…
Day 3 ✅️
Those swimmers got me good
done with day 25 !
Doing day 18 my At my 18th birthday
do this after igor's 5 min back workout. Your back will be shredded in no time
Who’s still doing this 4 years later 🎉🎉❤
if i knew this was mostly all superman, I wouldn't have done it lol
Day 33 – September 5, 2024 (Thursday):
Day 3- August 6, 2024 (Tuesday):
Great back workout 😊
Get yo back, back baby,
DAy 11!
Very good for back n spine
Day 11
Damn my brother, this shit is killing my sack, fam Lol
My sweat is dripping over my eyes and mouth
Quick tip for a bit more: ankle and wrist weights (or light dumbbells in hands)
If you have the equipment
day 5
Thank you for a great workout, Bully. Appreciate it so much, sir. God bless ❤😃👋
It’s not over yet though (it’s just a Monday).
DAY 23 COMPLETED ✅
Day 23 ✅
I do this everyday before my workout, salute !!!
Nah ive been doin these for a while but now all the sudden every time i watch the vid its all like zoomed in so that i cant see what the workout it called
Day 23 of 60
I usually switch up my bedtime workouts now, so this is fefinitely one of my bedtime workouts! Alot of the level 2 workouts help convert me over to longer workouts that target specific body parts. Appreciate the video.
This is perfect!!! 🙏🏼 I've been looking for an effective 5 min back workout.
Why this exercise made me ejaculate?
I thought this just 5 mins it won't be that hard…. it was more intense than 20 min back workouts❤❤
Day 23 ✅✅ been getting sick a ton recently with travel and I’ve missed several days, but no skips yet. Still seeing great improvement between starting and today, and only almost halfway done!
yeah boy!!
Day 3 of the 45 day challenge
Fr his workouts work. WELL