5 Min Warm Up Before A Workout
Brand new warm up video to start 2024! You can do this warm up before any workout. If your watching this in 2024, check out the …
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"Harmony in Every Heartbeat
December 22, 2024
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2024 Summer Shred Challenge Day 02
Nah it wasn't worth it
Finally it doesn’t feel workout to me
2024 Summer Shred Challenge Day 01
Day 10 ✅
Day 1
What if you can't butt kick?
Day23 if weight loss challenge. It took me about 2 months to finish a 25 days long challenge.😂
My first day wish me luck guys
The warm up itself used to tire me out so much it was just like a workout to me but I'm day 4 and I can finally say that the warm up feels like a warm up
Day 6 ✔️
day 5 2024 summer shred
Day4 summer shred challenge done! 2024
Week 1 done
👏🏾
Day two for me while having my period😢 but i really wanna push trough it
imma just take more breaks😂
Buraya baslamay tarihimi biraktim ilk gunum ve 2 ay icinde saglikli beslenerek 18 kilo vermem lazim basarilar🫶🏽
Day3 SUMMER SHRED CHALLENGE 2024
Day 4 ✔️
Day2
Before starting this warm up i was feeling so sore in my thigh but now its much better!!
Heree to my consistency
Making progress on day 4. It's not perfect but it's good enough for me. God Bless you all💖
day 3 of chloe 2024 weight loss challange this time staying consistent just created a team u can join "summer 2024 consistency then next will be the summer shred
I love it😊
Day 18/25 and I just have not been feeling it this week. I have had to force myself to even start the past 3 days. I haven’t weighed myself but pictures are showing results. I promised I wouldn’t give up on myself this time. I can’t. I deserve to believe in myself. I can do this!
Been trying to workout everyday, but my legs hurt so badly rn… Any tips on how to reduce pain in the upper legs (just above the knees). It's hard to do lunges like this
Today is my day1 of 2024 summer shred challenege
💙💙💙
After a few months of not working out because of busy semesters, im getting back into it y’all! I was once 108 and now im 118. No shame in gaining weight but time to turn this healthy weight gain into muscle >:)
Why it is so hard 😭😭😭
love the song in this video