5 Boxing Tips I wish I knew from Day One
5 boxing tips I wish I knew from day one when I started boxing. These boxing tips and tricks will help you improve both in training …
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"Harmony in Every Heartbeat
July 7, 2024
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Watch Next: How to Last Longer in Boxing (Save Energy!): https://youtu.be/hpmZpMUcIBc
Bacon is kryptonite for mooslims
Just signed up to a begginers course today and found your videos. I have epilepsy but fit free for 2 years so hoping it doesnt stop me. New sub !
I noticed I was a bit better at jabs straight uppercuts. My hooks are meh. I love the teacher I met I was good at jump roping was in the gym teaching him some tricks the guy I met is from Japan been boxing 20 years he is soo fast endless knowledge. I notice when we spar I back up too much almost afraid sometimes of being hit even though being hit doesn't really bother me it's more of a natural reaction. even with blocking and weaving and dodges. If he wanted to get really aggressive I would be done for or pinned in an actual fight and just smacked to hell.
Award your self 2 points for mentoring Biggie. Tony you are a legend!
great info accurate points im new to boxing only had two fights and got more planned ahead for this year and can safely say im not bad 😂😂but after 12 years of thai/kickboxing i still learn something new everyday when it comes to boxing especially watching your vids so big thanks to you mate 🥊🥊
Lovely, insightful video for both newcomers and the intermediate that always have a margin of improvement 👌🏻
100%🥊
Loving the vids just an idea for a video that could help somwone like me at the moment tony if it interests you as a challenge!
I'm currently training im 38 got 3 kids so being amateur and living on a budget a video on affordable and cheaper substitutes for a diet plan thats healthy for a boxer building for a fight.
Great vids.
You don't say anything about drinking one beer :):)
Such a fantastic trainer Tony
Critical non essentials
I ate 1 pound of bacon before a workout. BIG mistake
@Tony_Jeffries I have a fighter that keeps dropping their head when throwing their cross and also when they throw multiple punches. Any suggestions to help get them to keep their head up?
Listening to Renaissance Periodization while training
McDonald's is healthy – what more nutrition could you ask for ??
I ate bacon Tony, I worked it helped me in my fight, and It also tasted good.
Yes, exactly, thank you for telling us, I might not be a boxer, but thanks!
I've been doing boxing 4 months now and I had to move and get a fast food job. They actually pay over miminum wage so it's nice, and I get free meals. But I've been eating burgers 4 times a week to save money, idk how to feel about it. On workdays I usually drink protein shakes because I don't get enough from my 1 meal at my work that packs over 2000 calories. I eat really good on my days off when I have boxing but should I start bringing in my own meals? It'll be way pricier but I'm still keeping my macros and calories about the same on days off and work days
I need to move #5 up to #1. I started Muay Thai recently and realized I'm not breathing during the drills.
brilliant video tony!
Adaptation is what I’m seeing out of my favorite boxers— especially top level guys like Bud Crawford and Inoue… that’s the boxing IQ right there. Lomachenko, Usyk.
Great advice as usual Tony, thanks also keeping hydrated is essential that probably falls into 3 👍🏼💪🏼🥊, enjoying all advise as usual 👍🏼👍🏼
Thanks a LOT SIR 🙏🙏😃😃
It is funny, that most of this list can be applied to most of the life. Im a profesional musician, and learning how important are the "little things", how to breathe with the melody, how to deal with stress of performing in front of a crowd, how to listen to the crowd and adapt my music on the go took me a lot of the time. Even learning how to fuel your body makes a difference because when you are performing you'd rather be focused on the instrument, and not on the fact that your stomach doesnt feel quite right.
Hey Tony, Theres this guy I would like you to check out his channel is "55+ Boxing" He is a selt trained rookie boxer and really sluggish Iv been giving him tips in his comments but he really needs your opinion on things. @Tony Jeffries
Hey Tony. I notice you don't have any videos talking about the parry. Like the pros and cons and common mistakes made. Will you ever do a video like that? I'm trying to learn how to parry correctly.
Congratulations on 2.29Million subscribers Tony! I've been with you from the beginning. I've got to get myself some of that good bacon.
NMN is a huge bio hack
What’s your max on Bench Press? Do you lift weights?
Great FOOKING VIDEO MATE
All on target 100%! great video
David goggins says music is cheating 😅 i agree somewhat, no music means you gotta sit with your own thoughts and go off that
Hey Tony do u think u can breakdown one of ur videos and tell us why ur doing what ur doing it will be great
Thank you very much Tony!
I'm surprised about #5 breathing. I'm glad to hear you include that in your training. In martial arts, it's 1 of, if not the 1st thing that is taught. As important as it is for striking, I would have thought that it would be up there in boxing.
I really want this guy to train me
That why we have you to teach us how to get better the best coach great explanations and great tips from you,we keep improving becouse of you,so thank you Tony
Yes Coach Jeff….i absolutely believe in this 5 "small things". They will make a big difference👍👍
Please do a video about VR boxing please mate
🎉
Hello i am from South africa i am a rugby player and a huge mma fan there is no boxing,kickboxing,mma or any sort of wrestling/groundgame gym or clubs of any sort and i really am trying to compete in the sport can u help me with anyting from wrestling to kickboxing training or any thing that i can learn or train at home please help if you can.
Anyone had a problem not getting enough air through their nose with the mouth guard in? Every time I spare if I don't open my mouth I get close to passing out. Nose isn't even blocked, just a kind of shit nose
I like the Tips, but you aren't going to catch me eating bacon or pork ever!
Can you do some combinations again please I would appreciate it
#1 is i need to improve because everytime i see fighter i scared
Breathing is so important!!