5 Bad Habits Keeping You Chubby
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"Harmony in Every Heartbeat
December 22, 2024
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Join My App for programs, 1 on 1 coaching and nutrition guides: http://www.dalatifit.com
Not a great thumbnail
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I haven't drank soda in 4 days and eaten a healthy diet i can see i have lost fat on my stomach and face and dont forget do exercise
Prime is just not worth it, eat a banana and a water instead 90 to 115 calories instead
"Everything in moderation" just about the best advice for when you are eating.
Is snacking valid if i eat only fruits in between my meals?
Tbh i always forget that liquid has calories
Thank you I needed this I'm trying to bulk up
Prime is garbage. The scammer Logan Paul is apart of it so i don't want to give that scumbag any money
Hey bro what is the brand of your gallon water bottle?
enjoyed the vid tbh, watched this while eating, definitely keep watching this man.
Yo Pierre, can you make a vid that's under a minute on what supplements you take? I'll make sure to save it.
What prime lacks in calories it makes up in cancer causing chemicals.
Prime is probably one of the most poison drinks you can put in your body.
DID HE REALLY JUST PROMOTED PRIME?!!!! Bro you deserve unsub
but im too thin, I need to bulk
Yo thank you so much! I love your channel. You changed my life. I lost some pounds from your other videos. Love it!
I like this guy. Found him on Instagram
drink water
Liquid calories!!!
Thank you so much for the advice bro your a lifesaver.
I wish that more people would share this.
This video just motivated me to cut weight before wrestling starts.
dalati, u said to say no but what if im eating a cookie and my g papi offers me a banana instead should i still say no?
Hey man, I've been binging your content a lot recently and love your advices. Can you make a similar video like this but about how to maintain a cut while traveling? In my everyday life I have little to now problems but it's when I travel that I just gain more weight.
This is very helpful
My man – unfortunately you made me unsubscribe with that thumbnail – you may be right but…. Prime
Don’t drink prime
Your work is very inspiring. Thank you for always having our wellbeing on your mind ‼️
im trying to bulk so im watching this but im reversing the knowledge
Hey, Do you use any type of app or something to keep track of my calorioes? I hope its free cuz i aint got momey
Bro…love your vids. Been watching for a while now. Been working out and staying fit since I was 14. (Im 33) Im not fat, but I can't seem to get rid of the love handles. What do you think???? (keep posting the good vibes!)
a good alternatve for eating emotionally is skateboarding imo. skateboarding gets you up and moving and with little progress you make it always make you feel good. well that's my expieriances with skateboarding at least, it may not be for everyone.
Just been Watching this channel and it’s helped me out a lot, Keep up the Work Brother 🔥🔥