5 Ab Exercises for Women Over 50 (How to Get a Flatter Stomach!)
Learn how to get a flatter stomach with these 5 ab exercises for women over 50! Get our Fit Mother 30-Day Fat Loss Program here …
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March 24, 2025
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"Harmony in Every Heartbeat
Learn how to get a flatter stomach with these 5 ab exercises for women over 50! Get our Fit Mother 30-Day Fat Loss Program here …
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Nice!!
Thank you!🙏🏽❤️
Yes I created a short video on the cat and cow stretch exercises and got 48k views on tiktok media.❤
This man is full of knowledge! My favourite YouTuber
Thank you. I just started this a week ago & trying to do it 3 times a week. Will try to do more.
Recommended v. Good abs exercises, I have done v hardwork for reducing my weight previous year. I reduced 15 kg but I am sweet tooth I put on my weight again😅but I will do these exercises for reducing my weight again, sending love❤ from India
Idk at my age it’s so difficult just to be on the floor!! I need bed exercises.
❤❤❤
FIT MOM JUMPSTART PLEASE!!!!!!🔥🔥🔥
Loved this. I’m over 50 & haven’t exercised for quite sometime. This was really good exercise to get back into the routine. I will do this initially every other day followed by a 20 minute yoga session & eventually do it daily. Thanks for sharing this with us.
Thank you 🎊🙏🏽
Fantastic! Thanks much.
Above 55 and start pain on knee…pls tell me if you have done a video for knee. 🙏🏼
Thank you very much for your efforts. I would certainly add some of these to my daily exercise routine. You explained very well.
God bless you & your family!
Gi
These are too hard for an absolute beginner like myself
Don’t know any women who can do plank.
Love this!! Can you make this video into one we can exercise with? Maybe with some fun music in the background?
thank you!
How about for women in their 30s?
Thank you us over 50 some times feel invisible it's nice to get some thought much love keep doing what you doing amen xxx ❤
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I have osteopenia and have lower back issues. Are these safe for me?
I love your videos.I have been exercising for 7 months my body changes except my stomach, as it was. I’m over 50
I sthere anyone that tutors without all the talking? I don't mind but it just too much. He has to learn to condense this. Why not workout and talk. Everything is just too minded. Also where are the females teaching this? Are we all dead to fitness at 50? Im sorry I am on my spouses account I am not a male. Thank you for the video but am looking for instructions exercise what while benefit to the exercise but you can do that why working out…way too long and much for me
Thank you these are great and you convey very well❤️
0:43 Do you really suggest to start with 15lb dumbbells?
just came across.. you are doing great!! not like other trainers.❤
I experienced get amazing results I carrying on everyday as your instructor
Thank you so much!
My BFF and I are going to incorporate your circuits into our routine.
We're fifty-five+
Thank you sooooo much for thinking of use older people. I really appreciate it.God bless you and your family. 😇🙏🌹❤️
Good job!