45 Min Pilates Full Body Workout | Feel & Look Incredible From The Inside Out
This 45 minute full body Pilates workout focuses on the best toning and strengthening exercises for every part of you.
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"Harmony in Every Heartbeat
November 16, 2024
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So curious how this 45 minute class worked for you! Did you get super sweaty? Did you find it difficult?
Would you like more classes like this one?
If you would, you can find & complete the rest of the Summer Body Exclusive program at:
https://www.bohobeautiful.tv
Sending love & light
Juliana & Mark ☮
You are inspiring! Thank you
The opening shot of strays and background colonialism as a backdrop are off putting. Maybe I’m not the demographic anymore. The work itself is well done.
A Kick ass workout I nearly died 😅 but the feeling of accomplishment after the workout is ❤
56 years old and absolutely not perfect by 1000000 plus but I can do this. I wonder how many old ladies can! Whoot!
Never sweat so much in a Pilates class 😂😂😅😅 LOL!! I do strength training with weights and this kicked my butt!! Thank you so much for your offerings 🤍
Loooove this!❤
you are using the bottom 1/4 of the screen and ads tend to pop up on the bottom. How might you make better use of the real estate of your film frame?
Jesus Christ 😭😭😭😭😭😭😭😭
I'm always grateful for these meditations… You're the best! Thank you for being there for me over the past few years💪🏾
I had to modify for the majority of the workout. This woman is strong.
schön! morgen gehtś los. 27.9.24 Start with that Beauty.
I finished this but i died on my mat all drenched in sweat! But hey…Nothing beats the feeling after though so go ahead and try this!
Stanton Isle
인생에 겸손함이 필요할때 하기 좋은 운동
WOW 🎉
Fantastic!
this woman is wild
I found this workout today was looking for a longer session because I didn't want to do cardio on the bike today lol!! I still got my cardio in lol!! I got sweaty!! I absolutely love your content!! Thank you!! It brings me so much internal peace. I feel strong and powerful. I need to do more. I would love to continue to build my strength this way. Thank you!!
This workout kicked my ass. Needed it. xxx
I’ve tried three times to finish it, and this time finally i did it, I feel so good and so proud, thank you for this amazing workout ❤
I have stiffness and sourness after doing this feeling much better. Thank you Boho 🎉
this is my second fav !
Best ever 🙏😊
amazing
Many thanks ❤❤❤
Bài tập dễ thương quá,vừa sức
How many calories do you burn with this workout ?
7 Jul – Thanks for a great yoga excersie, but i can not follow to the end of this. Just stop at 30 minitues and feel so hard. I hope I will gradually stronger day by day.
Awesome
i dont know how i have been survive, but i d done
1 minute into this I was like “this bitch is trying to kill me!!” But the dialogue was so supportive I powered through and ended up CRYING out of bliss at the end when I released all of my tension. You are a BEAST!!!!! Thank you for your beautiful videos!!!!!
Care for full body
way too quick for me to grasp what to do or how to co-ordinate: maybe if you know these moves already and have a certain amount of flexibility then it would be lovely…
Sooo great! I feel so good❤ ty
So great! Thank you❤
I really enjoyed ur class…thank you
So amazing loved it x
Great ty❤