45 Min Full Body FAT BURN Workout | Get Flat Abs, Lean Legs & Arms | No Jumping Ver Included
This is a 45 minute, full body burn workout that will help you get that flat belly and toned abs. This video is consist of warm ups, …
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"Harmony in Every Heartbeat
This is the last workout of the 30 days flat belly challenge program! Leave a comment for a program you like to see next! 🤗
Watched this and thought what a load of shit like this is going to do anything (mind you haven’t worked out in 5 years) 5 mins in my chest is BURNINGGGGGGGG could only get through 6 sets BARELY!
Anyone watching in 2024 ?
wish for more workouts like this, its easier to just have one video going and do a full body workout instead of going through several videos, please do more videos like this one. just finished it and loved it.
I just love the energy you start talking with ❤
Absolutely loved this workout!!! 45 min full body hiits make me feel sooooo good! And I love to kick 🤪 make more of these if you can pleasee. Thank youu for being you!
June 2024 ❤
Anyone here from 2024?
Wow……. What a beautiful fake😂hem😂
@ChloeTing plz help me to reduce my breast siza they are being bigger day by day am so worried about them 😢 plz tell me some best exercises to reduce my breast siza plzzzzzz 😢
Thank you Chloe, you are the best coach and inspiration. I managed to upscale to 45 minutes from your 20 mins set. You are adorable, sweet and comes with lots of energy and enthusiasm and grit. ❤❤❤
That wasn't as hard as I expected it to be. And now I have to do another abs workout!
Her exercises make me stronger 🫶🏻
Just 11 minutes in I burned 100 calories
Wonderful ❤😌👏👏👏 Tomorrow i do it ❤😌👏💪thank you so much dear Chloe
the first time i did this workout it felt as if im in HELL, but i kept going and in a few days i started getting stronger! this workout and ur 30 days challenge is soooo amazinggg<3
l
Day1: Done
Day2: this felt good
Day 3: I'm really enjoying these excercises
Day4: I feel so satisfied after finishing this exercise
Day5:done
Eay6: done
Day 7: I'm starting to see changes in my body
Day 8: the only downside to these exercises is how sweaty they make me feel in the summer
Day 9: this workout is really long but worth it
Day 10: Done
Day 11: I have finally started seeing changes on the scales
Day 12: Done
Day 13: my weight went down from 67 kg to 57.5 kg
Day 14: 2 weeks in
Day 15: half way there
Day16
Day 17: doing this workout while being depressed is really hard
Chloeee <3 I'm barely mobile after this. call help! lol thank youuu
I’m thoroughly impressed with myself, I have weak arms/shlder and I managed to do the workouts with a bit of ease as my arms wasn’t hurting as much, before I was like “I got short arms I can’t do none of this especially the table tops.” But after working out for almost 30days I’ve seen it is possible and it’s not cuz I got short arms I’m just weak in a lot of areas 😂🤣and now I can do them even fast mountain climbers and those one arm and one leg workouts, guarantee I’m still struggling but it’s less than it was almost a Month ago 🎉 😭 I’m actually doing it yall I’m excited 💕
Yeah I'm just gonna head out lol
Hi, i am starting today. My current weight 83.
Day 1: 👍
Hi everyone! I just started this workout today and will update on my progress. I currently weigh in at 204.6 lbs and am a 5 foot 7 female.
Day 1 (April 14): Done!
Day 2: I was so sore after day 1 that I just walked 10k steps and called it a day lol..
Day 3: Still sore so I did a 15 min low impact workout!
Day 4: done!
day 5: skipped
day 6: done! Guys Im not even kidding when I say that I am not sore anymore
day 7: done! WOOHOO is this consistency I see?
day 8: Skipped
day 9: done!
day 10: done! Just weighed myself and I lost 1 pound! At 203.6 lbs now:)
Hi everyone! I just started the workout today and will be updating every day (or at least every few days) lol. I currently weigh 204.6 lbs and I am a 5 foot 7 female.
Day 1: Done!
Day 4🎉
It was really amazing ! Thank you vert much !❤️❤️❤️
It's my day 1 🙏45 min exercise completed 👌💯
اوميقدنس 🔥
Please make more videos like this!
hey m from India…today is my first day of this workout 💪….today its seems like I can't…but my mindset yes yes yes you can….I accept this challenge ❤❤❤❤❤❤….lots of gratitude 🥹 @choleting..
How much calories does this work out burn?
In fact, this is the day 15 of defining a flat stomach. I will come back when I finish. I excited
Despite the length, I found it significantly easier than quite a few of her other videos. Very nice!!
То что нужно 👍🏼💦
Thank you soooomuch ❤😊chloe ❤️🩹🫂
اوميقدنس حريق 🔥
I watch this as a preview.. What next torture am i gonna get through 😱
great workout! i worked up a sweat!
I keep telling myself i can do it💪🏼
Superb👍
When i was able to do the whole workout, everything was fine
This is my comfort workout
hope you will make a schedule for drying and also recipes for those who do the drying.
I can't believe I did this entire thing in one go.
Thanks Cholé 😘
❤🫰🏻🫂