3D Delts and 4D Traps: Building Out the Upper Frame
Special thanks to Transparent Labs for sponsoring this video. They are my go-to for the cleanest, best tasting supplements on the …
source
"Harmony in Every Heartbeat
November 8, 2024
Headlines
Paul, you rule. I'm 61 years young and I've been training in fitness and self-defense for 36 years. I saved many of your videos and they keep me at that Rambo physique. Thank you sir. I can still do things at sixty one that I used to do at thirty.
👍🏽👍🏽👍🏽👍🏽💪🏼💪🏼
Just started working out on march
2 months,this is inspiring & easy to do at home.
Too much weight bud
👍🏽Obrigado pelas dicas preciosas, pois tenho 54 anos de idade mas não deixo nunca de treinar👊🏽
you are my inspiration my friend
Damn I love his shape.
❤❤❤❤❤❤❤❤ Excellent 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
This is a Super set combo , Love it , I switch workout routines a lot to make it fun
Definitely will do this again . Thank you so much for this video 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽💪🏽✊🏽✊🏽👍🏽
Paul how often are we training each body part?
I didn't do this, it's my push up day but these videos help inspire me to push hard. Great job, thank you!
50 the new 30 vamos !
Thanks Paul. Appreciate the no nonsense approach and overall explanation of the exercises.
Great workout. I will definitely give this a try. Thanks Paul.
Great complex. Like this a lot !
Tried those rotator cuff exercise today and wow it’s a burner
I like this! I needed a new shoulder workout! I was still doing front lateral raises
🙏🙏🙏🙏🙏⭐️⭐️⭐️⭐️⭐️
Bryan Callen finally got juiced.
Paul do you advocate TRT and or HGH in the over 40s
Great workout. will have to give this a try. Thanks
:26 He said how i get big traps, genetics deadlifting… thought he going say the other s word 😂
Good morning
PaulS
💪💪👊👊👊👊
Great video.
Please add the subtitles in Espain
Paul is ridiculously sculptured! The fact I believe he states he weighs no more than 80 odd kilos is crazy he looks close to 100 kilos.
YOU MEN ALAPDU ❤❤
تالت تعليق ❤
تاني تعليق ❤
اول تعليق ❤