30 Min Pilates FULL BODY Workout | Tone, Strengthen, & Burn Calories 🔥
This thirty minute full-body Pilates class will tone and strengthen your hamstrings, core, obliques, shoulders, arms, glutes, and …
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"Harmony in Every Heartbeat
December 23, 2024
Hope you guys enjoyed this quick practice ✨If you would like to jumpstart your fitness routine checkout The Free Blissful Body Bootcamp https://free.bohobeautiful.life/fittoday
Thank you SO much for this Video ❤
I love how calming yet challenging this yoga session is. My body feels so refreshed 27:00
Good luck angels ❤
That’s help to reduce my bloat !
Great workout 💪 I'm so proud of myself for completing it! Namaste 🧘
Thank you for a fantastic Pilates workout! You are amazing!
This was great…I felt the TONE all over!
I loved this so much! This definitely wasn't part of the plan today. To be honest, I've NEVER done pilates. I usually do yoga – and I had put on a yoga flow for jiu jitsu previous to this, but my energy said NOPE. NOT TODAY. So I let it go and went on with my flow. I don't know how I got here, but it was an immediate YES. I also love the setting, as I am getting ready to travel. This flow was fierce, and "just enough". I had also intended in my practice today to do challenging core work. This one delivered, yet was also not too intense – but allowed me to sweat and "got the job done!" I might have to add pilates to my rotation 😉 I'd also like to know where you got those pants from! I need those! Thanks again 🙂
Priceless as always☺️ I cannot express how grateful I am for everything you do. You’ve been my inspiration and guiding light for many, many years. I am so glad your channel has grown so much. When I’ve subscribed you’ve been at 100k and now it’s almost 3 million. It’s incredible and I am glad so many people appreciate what you do. Again, a HUGE thank you two both of you. Sending you love and all the best wishes ❤️ Keep doing what you do. I feel it’s so needed in today’s world.😌
Honestly this video has changed my life. Thank you so much for your wisdom sister ❤
Omg!!!!!!!!!!! This was absolutely amazing and so challenging; a new goal was unlocked, and I am going to do this workout every day until I can master it without taking multiple breaks. Wow!!! Amazing. You're incredible, and thank you. 🌟♥
Thank you very much for the practice 😍😍😍
I love this one! More INTENSE Pilates and yoga workouts please. I love a challenge!
I LOOOOOVED IT! a friend reccomended me you channel to do yoga, I'm a begginner, ILOOVED your yoga class and discovered you had pilates, this is my first time working out with pilates and I'm so in love with it. You're the best! Blessingsss !!
Thank you! Wonderful practice
Awesome workout, thanks a million 🙏❤
Absolutely gorgeous 😍
I LOVED this class! Thank you! Will definitely practice this again! 🧡
A very fun workout, with lots of variety in it!
Nhẹ,hihi
Thank you 🙏🏼
Truly enjoyed this practice. Thank you!
I thank you sooo much for your videos. About a year ago I became a mom and I haven´t been able to go back to my exercicing, so your videos have helped me a lot to keep moving every evening when my baby goes to sleep.
I love boho beautiful, I followed her it’s been a year. Great job❤
Besides the workout I loved the background music!
I really love how this is so sculpting but not bulking up my muscles. Can we please have more 30 mins yoga workout videos like this ? <3
I missed good genuine people❤
Thank you very much for this amazing Pilates workout. I love your creativity. There are movements which I have never done before like this.☺️❤️🙏
This was wonderful! thank you!😍
This was amazing!
Excellent !! 😇😇😇
Her: now we reverse the heart
Me: guess I'm redefining the heart shape
Thank you ! Beautiful ❤
Thank you 🙏🏻❤️😊
Thank you❤
Thank you❤
I loved this workout 🙏
Lovely workout, all I wished for was pointers on breathing in/out. Just like in those yoga videos 😉
Super workout ❤
Loved this one🥰Will do it again!