messed up my knuckle bad on my pinky hitting a heavy bag like 2 weeks ago. its finally starting to feel a bit better thanks for the tips that AI video of the knuckles felt targeted thats exactly what i did lol
I’m not a boxer, but learning from past experiences, you DO NOT PUNCH from your middle finger to your pinkie. You punch with your knuckles closest to your thumb to avoid a BOXER’s FRACTURE.
Hi, I want to tell that believing in one God and HIS(swt) prophets(pbut) and HIS(swt) last prophet Muhammad (pbuh) is the only key to paradise..and believing in day of judgement for good and bad deeds we do.This world, this attraction,this beauty, is temporary, it's for some time an exam ..search more about that on Internet.
happened to me 1 week ago 😀 on heavy bag… one wrong punch can mess your hand up… be smart and wear boxing bandages… and strengthen ur joints and bones and muscles ! 😀
I punch my wall everyday now my mom is very angry bc I cracked it💀
Asians exist bro🥀
Rice is an old kung fu and monk training ritual
I too have broken my bone by getting punched in a similar manner
I got think that’s a grip strength issue I think that’s just bad form and that would not even effect the pinky
I would get the whooping of my life
should I do the three or only one
What song is this
messed up my knuckle bad on my pinky hitting a heavy bag like 2 weeks ago. its finally starting to feel a bit better thanks for the tips that AI video of the knuckles felt targeted thats exactly what i did lol
1 like = 1 push up please do not kill me 😅😅
song name?
Nice
I’m not a boxer, but learning from past experiences, you DO NOT PUNCH from your middle finger to your pinkie. You punch with your knuckles closest to your thumb to avoid a BOXER’s FRACTURE.
Me who punch the wall when I'm angry 💀
Cool !
Attack on titan hand💀
Well my hand is already solid like a rock and I'm only 16 years old 😂
thats how you punch, the feel of skin and bones feel like a babies learn to walk, use speed, power and blow impact for penetration
Mi sono esattamente rotto quell'osso dando un pugno ad un saccone e ho caricato tutto sul mignolo!!💥😫
Brother I have done arm conditioning
Hi, I want to tell that believing in one God and HIS(swt) prophets(pbut) and HIS(swt) last prophet Muhammad (pbuh) is the only key to paradise..and believing in day of judgement for good and bad deeds we do.This world, this attraction,this beauty, is temporary, it's for some time an exam ..search more about that on Internet.
A strong mind fuels a strong body💪
What about ankles I've always had some weak ass ankles for some reason.
Oh ots happened to me but i recovered in 2 days💫
Them tyres be moving
What powder is he using in the bowl? Is it sand? Can anyone tell me, please?
Amen ✝️❤️
Jaiiiii hooooo radheeee ❤❤❤❤
happened to me 1 week ago 😀 on heavy bag… one wrong punch can mess your hand up… be smart and wear boxing bandages… and strengthen ur joints and bones and muscles ! 😀
Can I use the last one with a dumbbell?
Vc tem alguma luta sua gravada?
Love seeing that cake in the mirror speaking of cake yours been the same size for yrs you should be the leading example
Knuckle pushups
The actual problem is the little finger is connectef to the so called ,,ulnar nerve" which is the most disgusting nerve ever.