3 REAL Reasons You’re Struggling to Make Gains
Struggling to see the gains you think you’ve been working so hard for? In this video, I dive into common pitfalls that might be …
source
"Harmony in Every Heartbeat
December 4, 2024
Headlines
STEROIDS 🤣🤣🤣🤣🤣🤣🤣🤣
1) LACK OF STEROIDS
2) NOT ENOUGH STEROIDS
3) NOT ENOUGH VEGGIES , NOR STEROIDS
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Tenho 63 anos e sigo seus conselhos e tenho bons resultados.
Obrigado!
Saudações do Brasil!
These products are about half the size of the competitions. 🤔
Hey coach Paul , I want to be like you when I grow up . I bought the Bulk pre workout , the creatine and the grass fed protein shake and a fat burner called Kaged clean burn . Can you please explain how I can take all these on a daily basis like in what order or what can I mix together if possible ? Much appreciated god bless .
Hey from Australia! New subscriber here!
just wow
Sir great great respect but don’t take me wrong you only need to work little on upper chest
Im 69 years old and I weight train 3 times a week without fail. People guess my age at 50-55. Ive been an athlete all my life and I'm reaping the benefits at this point in my life. My metabolism is in overdrive. I eat five times a day and no love handles. Ive been able to commit to training after retirement. Its the only body I'll ever have so i take care of it.
Mr. Paul, I searched on the net for "grass fed non gmo stevia sweetened" products…I found TL…it's my only go to for pre workout, intra workout, hydration, and protein.
Make a video on chest workout 😊
Are you completely natural?
Great job paul, I really like all your videos, can please do one on how you maintain your beard 😊
Paul if and when you get sick do you do anything to help your healing and how much off time to give yourself before starting to work out. I have chronic bronchitis, so it can be trying and a lengthy time. I appreciate your work out advice and your workouts. I’m 74 trying to maintain workout frequency but when illness strikes it become a setback.
You make me cry men, eh estado sumido en el lodo por 5 años y este ultimo año te sigo por instagram y muchas cosas de las que compartes las estoy poniendo en practica, gracias estoy saliendo del fango y tengo muchas mejoras, gracias por compartir
My 3 things that keep gains… 1. Meal Planning 2. Meal Prep 3. Consistency everything this is the mindset of having the commitment to improve a healthy lifestyle and working out. Daily food choices can KILL ALL GAINS!
Genetics mate!!! We are not all the same. Some of us struggle no matter what we do. Please acknowledge that.
Thanks
Hello Paul, can I gain muscle at my age? I will be 47 in march.
But what if most of our lives don’t have an intertwined gym/work life like you though. It’s fairly easy when your work life evolves around fitness. Isn’t that valuable information??
Cheater he uses steroids
Because you're not gilled to the juice.
Unbelievable that in 2024 people are still pushing BCAA’s! Stop with the worthless, ineffective, bullshit supplements!
Да ,надо захотеть:)захотел,потом пошел в зал ,потом заболел :)и все сначала 😅руки опускаются когда начинаешь всё с начала:(
I couldn't agree more than that. This video is so true. Very inspiring.
MINDSET – when you have SET your MIND to accomplish a task come hell or high water. It is a deadly commitment to do that thing which you have SET your MIND to do. It is a STUBBORN persistence to succeed despite many setbacks.
💪💪💪
Just absolutely fantastic content. Love your demeanor and clear manner of talking – that's why I say you are the Bob Ross of fitness. A real joy just to watch and listen. Sharing this video with all my friends already flim-flamin and making excuses in this new year!
The REAL 3 reasons are simple;
1. Testosterone Replacement Therapy (TRT)
2. Anavar
3. Trenbolone
Why can't these YouTube fitness influencers keep it real. This dude is 50+ with a physique that destroys professional athletes in their prime. GTFOH with anything other than this BS talk. 🤔
Respect sir! Just one thing i read noone knows who is the owner of transparent labs.. would you know why? Also is nsf certified better .. i see its informed choice thanks😊
I don't know about you guys but I'm motivated AF after watching this video.
From now on I will exercise 💪💪💪
Felicitando por su excelente labor , necesito un número , o un WSP para comunicarme directamente , estoy interesado en el programa de los tres meses , si hay un opción para verlo en español o subtítulos en inglés , me serviría más. Gracias por su atención.
Great Breakdown, thanks brother
As a donkey taking fitness seriously I needed this
Good to see him back, but he can use a long vacation, if possible, just to refresh himself. I can tell he probably works tirelessly long days and who knows, has a big family, and runs a business. That's a lot. But power to him for doing what he does daily.
A good vacation personally is to get away from people, go somewhere quietly without noise (possibly a hotel), and sleep there for 2-3 days. Kind of impossible when you are the head of your family, but just saying.
You're the best Paul and the most inspiring motivator out there ! And I still say one of the dude's with the best bicep peaks on the planet ! Stirs up motivation without words. Hope you will do a bicep flex in your next video.
1. Not enough juice
2. Not enough juice
3. Not enough calories
does mindset works with bad genetics calves? 😢
Great commercial!!!
Booooo hair is for people who can grow it…..(not me) Shave it! Shave it! Shave it!! Lol 🤣🤣