“3” Chest Strategies for Epic Growth ( John Meadows )
In this video we go over three chest strategies that will help you grow. We will show you different way to do them depending on the …
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February 23, 2026
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"Harmony in Every Heartbeat
In this video we go over three chest strategies that will help you grow. We will show you different way to do them depending on the …
source
Thank you again for sharing these!
Thank you John's family. From central coast, CA.
Legend!
This is bullshit, you should take always maximum range of motion to get maximum results, otherwise you are cheating
Lol, the tan lines on the dude on the right
RIP
So Buff Mark Hamill and Buff Dr. Cox in one vid, interesting
Such a humble man… very missed ❤
I love this guy !!
John’s videos have a special nostalgia. The 2000s rock music playing in the background, he’s usually rocking a superhero t shirt. RIP Mountaindog
Awesome tips;]
Heroes are remembered…. Legends never die
The rep range is something I apply to everything. First exercise 5-10, then 8-15, then 12-20, or the number John said. And for the last set of the day I love to do like 15-20 slow, full rom reps followed by 5-10 quick pumps and a static hold. Fucking kills the muscle.
Great strategizes, indeed.
This is a great video love watching John’s channel. Hes the only bodybuilder I didn’t get to meet of my favourites😞 I met Arnold,Jay,Ronnie,Branch,Johnnie Jackson, Rich Piana all my favourites
Even gone he is still teaching.
This GUY will ALWAYS be around teaching and encouraging us lesser folk to strive and be better.. God bless your soul and your family you left behind.
Someone hit the tanning bed too long
Reverse raccoon eyes
Someone overdosed sun-bed seems like 😂
Because it’s a Floor Press, the Senses have different sensing, thus a ratio on our 1008 muscles whatnot, is a different variation.
You are remembered for what you do and leave behind not all the likes. John is a prime example of that, his videos will be relevant for eternity. A true legend
mountain dog 🙏👑🔱💯🗿🔱🔱
How was he so good at what he was doing and so uplifting at the same time
I always feel way better bout myself whenever I watch his videos
Thank you
Miss this guy! Touched a lot of lives brother!!!!
The defenition of a legend is somebody who keeps inspiring even from the grave!!
I'm 60 and to me John Meadows will always be the best teacher and motivator.
Thumbs up if that evanescence hit you hard
To anyone who knows – – Question about JM talking rep ranges – – How often would you use these (he said 1st set 15-20 reps…2nd 10-15…and 3rd 6-10)? I see the wisdom of what he was saying…but unclear how to work that into my workouts. Thank you!
John was one of the best fitness teacher in the world… so was he a nice being
Thank you for sharing your passion with the world John and may your legacy last in all eternity. Rest easy brother, you’ve earned it.
Blessed to find this great man's teachings, he truly made a lasting impact on the whole weightlifting community and im sure in many other fields of his interest also, keep these vids circulating, he continues to change lives from the spirit realm ✊🏽💪🏽🔥
You are the Man, Man.
the guy on the right has THE WORST sunglass tan EVER
Cmon everybody Show love for mr Meadows and click like if you still learning from his YouTube videos