20 MIN Seated Abs Workout – Lose Belly Fat & Get Abs
Do this 20 minutes seated abs workout to burn belly fat. Reduce belly fat fast & easy without neck strain, back pain or damage to …
source
April 1, 2026
Headlines
"Harmony in Every Heartbeat
Do this 20 minutes seated abs workout to burn belly fat. Reduce belly fat fast & easy without neck strain, back pain or damage to …
source
⏳ Don’t miss it! Get your 30-Day Fast Weight loss Plan 👉 miziwellness.com
🌟 I OPENED MEMBERSHIP! 🌟
👉 Join Here to support & grow with me ❤️ https://www.youtube.com/channel/UCQ2vUGzZrLpUBqsmsL_5EIQ/join
(기록용) '26. 3. 4.(수) 21:38 바닥에 발이 닿지 않아서 그런가.. 생각보다 자세들이 너무 불편했어요… 😂
It is great❤❤ excercises❤❤❤
Hello can this workouts help us to reduce some fat around our thighs?
Super buenos
loved this even though I hate excersicing
Would anyone mention her music list? 😊
Thank you!
Thanks!❤
Great workout. Enjoyed it. Thanks.
How many calories do we burn on this kind of exercise?
Muchas gracias!!
Thank you 👍💕🇨🇴
Thank you!
Day 1
Thank you mizi so good 🎉😂😅❤
Exelente, me encanta 😂
25/10/12
Thanks! I enjoy your music selection and the way you demonstrate each exercise without talking.
This has been the best of all videos.
LOVE this exercise routine. The speed is great and the ab workout is the BEST!
👍👍❤❤Great core/ab workout. for a 77 year old. I need to look at a mat one as well as toning for other parts of the body. I alternate cardio, flexibility, strength, and balance throughout the week – try to do 'all-in-one' workouts a couple days a week. Thank you!!
❤ these workouts especially as there’s no talking, just straight in to it
21:20 that waw tarture😢
I enjoyed this workout very much and i like your music it encourages me❤
Hi Mizi
These exercise are really helping me. i was doing kettlebell for a
over a year, until i broke my wrist. i can do these exercises. They are keepin me fit while i recover. Thanks for these. PS I'm over 60 also don't let the chair fool you, this is a workout.
awesome job ,my left leg is in plaster I do this every day
Thank you Mizi!
Love the no talking get to business 😊
I think your workout is amazing. I’m glad you get down to business without talking. I’m trying to get rid of belly fat and love handles. I am confident that these exercises will help me with these areas
Dala som vsetko okrem dvoch brusakov ale snaha bola😅
Mizzi .. would you make a leg day video while sitting? My mom really need it
With foot troubles this was great. Great workout with a beautiful lady.
I exercised practice first day and keeping it
Pleasantly surprised, hurt my wrist yesterday working out. Didn’t think I’d sweat but boy was I wrong. Thank you for this alternative!!!
Without 17:09 (tough) it was fun!
You Rock Mizi!! Thank you!
Why did I think this was gonna be easy?😅 But I finished 🎉🎉
Absolutely love this workout!😍
01/05/2025 😁😍🤩20 MIN Seated Abs Workout – Lose Belly Fat & Get Abs💥💯💪👍 I DID IT! I discovered your channel today and I chose this session! super the abs on fire even sitting!!! !!! ! Thank you MIZI !! !!!!❤ 💯! Good day to you and the team and congratulations to all! See you soon😘☺ !
Thanks!loved the workout!
Thanks!