20 Min Morning Yoga | Full Body Flow To to Build Strength, Flexibility, & Awaken Perfectly ✧



This 20 minute full body morning yoga practice is designed to gently awaken your body, build mindful strength, and increase …

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31 thoughts on “20 Min Morning Yoga | Full Body Flow To to Build Strength, Flexibility, & Awaken Perfectly ✧

  1. love your flows since years…but wish i had gone to the "intermediate wake up call" instead of this. for 20min it was a bit repetetive and one-sided for my taste. also since constructive criticism should be possible: the music was too chill and passive for a good morning class. nasmaste <3

  2. FYI, you seem to have a lot of good yoga videos. However, your dogs have always in your yoga videos that I’ve seen. I know that there are a lot of dog lovers, but I’m allergic to pets hair, and I was turned off after seeing the long introduction 🤧😷 A beautiful  background with the ocean, lake, water stream, or mountains should be great. Ths.

  3. Gracias por esta bonita práctica. Gracias por todos los videos que subís completamente gratis en YouTube. Les sigo desde hace años y sigo enamorada de vuestras prácticas. Deseádoles buenas vibras, pura vida! Namaste! 💜💜

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