20 Min Cardio HIIT Workout – Full Body, No Repeats, No Equipment
20 min full body cardio and HIIT workout. No equipment needed and no repeats! This is episode 5 of the Daily 20 Challenge.
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April 11, 2025
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"Harmony in Every Heartbeat
20 min full body cardio and HIIT workout. No equipment needed and no repeats! This is episode 5 of the Daily 20 Challenge.
source
Nice 😊
Nice
brutal 😂
I will master squat burpees!!
Great one – i did the low impact versio !🎉🎉🎉
Proud of myself!!!! Completed this workout on day 1 of my periods 😅
You know the workout is hard when you get excited for sumo squats and clap jacks
11/03/25 Day 5, HCC
Thank u sooo much
I've been following the app for half a year and this one is one of the most killer, fml
Full body, no repeats, no equipment, full of jumping
Thnx you chole I loss 6kg in 14 days
I didn't check in on the rest days so instead of being able to exercise tomorrow. it says i skipped 2 days, and i didn't check in day 5 😅 my life is scrambled, not sore, so doing day 6, i wrote my journal notes, so yay for that.
excelente rutina
Geberdim kız bu ne 😅
If I have to pause the video while working out, I read comments because they help motivate me SO MUCH! On my second challenge, and I’m surprisingly motivated and able to push through!
That squat, jump, and toe touch was diabolical
Jesus loves you❤️turn from your sins He’s coming soon
I almost died!! This is killer!!
Started today
Height- 157cm
Weight- 68.8
Day 1- complete with plenty of rest (gonna follow the 5 days full body hiit workout)
ไม่ค่อยเหนื่อยนะ เหมาะกับวันชิวๆ แต่สนุกทุกท่า
day 8 and i loved THIS
Love your workouts♥️♥️
DAY 15 of 19 stoked!! So happy
" take a longer pause if needed." Grammarly must really think I love their ads
0:36
wow great!!!
I'm a teen of 14yrs old who has fast metabolism, but I think I kinda don't have it anymore bcz of growth and I have seen a belly coming out these last weeks and I have always dreamed about having abs and a hourglass body. I have tried several times Chloe's program but I always drop out, since like starts of 2023, BUT I finally got the energy to do them and I'm on my day 8 and have seen changes!! after I finish de 2024 daily 20 challenge I'm gonna hit that hourglass challenge!! I also wish you luck and wish me luck!! xoxo
I feel so good thank you ❤
Today and yesterday i been feeling really bad about myself but I'm proud of myself that I still tried and finished this workout even if I did not do really well. Just wanted to write this for myself
To everyone having a hard time to: keep going and give your best it will get better i promise 💕
After a year without physical activity, I managed to start training again. I'm so happy I made it to the end of this video.