15 MINUTES 6 PACK AND ARMS WORKOUT(NO EQUIPMENT)
Let’s knock two birds out with one stone! BIGGER and STRONGER ARMS and toasting the 6 abdomen with this 15 minute …
source
"Harmony in Every Heartbeat
October 16, 2024
"Harmony in Every Heartbeat
Let’s knock two birds out with one stone! BIGGER and STRONGER ARMS and toasting the 6 abdomen with this 15 minute …
source
Bully trains you how to be an athlete!
Bro a tank fr I be sweating balls
Bully didn't even break a sweat thru this….
Awesome workout 😊
“grab ur popcorn and sit down and relax”
if i do this everyday how many days would it take to get a six pack?
It's so much better without equipment
Today its 1 day and i will take 7:30 min 😂😂😂 ❤❤
3:40 the caught me off guard 🤣
Thanks Manscaped for sponsoring this breaks XD
I'm 57 and disabled. I will continue to pray and exercise to improve my health. That Includes sets of push-ups, situps, and so forth.
Going to give this a go now! Recently started gym, want a good couple of routines for my lunch breaks and hopefully get back in good shape. Subbed, great video!
Great!
The little sponsor was seriously refreshing and such a good break! Haha
Bro those planche pushups worked out muscles I’ve never worked before 😂 I could only hold it like a -lank but one day I’ll be able to do it lol
Does this work anyone got any progress?
Bro I am a kid and doing this 😅
6 inches is the worst idc
Bro i really appreciate you deeply I’ve just been lonely skinny and no muscle and after i found you almost all the girls that come across me almost fall in love but wanna know what i said? Hell nah workout only no time for girlfriends
Thank u so much bully u made me got abs
Day #4 can do things now
Almost i died xd
I’ve been doing this workout everyday!
I came back to school shreded thanks to you man
I was like oh 15 minutes thats gonna be so easy. 5 min later cant even breather
Thankyou for sharing this Bully been doing every morning for the last few weeks and is now part of my wake up routine , feel great feel strong energized, highly addictive Thankyou
Bilt like a big doowwg