15 MINUTE INTENSE CHEST WORKOUT(NO EQUIPMENT)
This at home chest workout will save your chest day! Now a days working out at home can literally be a lifesaver, especially when …
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March 30, 2025
"Harmony in Every Heartbeat
This at home chest workout will save your chest day! Now a days working out at home can literally be a lifesaver, especially when …
source
I have to say this , there’s so many YouTube fitness guys up here respect to all. This brother has not once asked for a dime or try to sell a package deal. What did this cost nothing. Not a dime but our time. I just want to show my appreciation because you don’t have to do this but you do. Flowers given to this brother.
This killed me. I am two weeks in your workouts and seeing great results. Month ago I would not be able to do half of this workout. Somehow I did it all, thank to you.
Day 23- August 26, 2024 (Monday):
Day 9 – August 12, 2024 (Monday):
5:04
15:19 Those clapping pushups were personal 😂
Full range of motion left the chat
i never started sweating so fast like after klicking on this video, that is probably the best quick workout i have enever done. thanks man
Please improve your pushup form
Great workout
Shoulder exercise without dumbel
Without dumbel biceps exercise
Without gym back exercise. Please
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Day 18 of 60 complete
My goodness, what a workout! The order you have put the exercises in is utterly detrimental to my body during the 15 minutes, but the gains I am going to make here on out compensates for the pain endured during the workout 😊
Good job man ❤❤❤
@BullyJuice
Ezy Boi !!!🥷🏾⚔️🥷🏼🔥🔥🔥🔥🔥🔥🔥🔥🔥
My name's Robert bully juice much respect to you and your family I follow you my brotha
Shout out from Nairobi kenya
Thx
🔥
This one broke me haha
Just managed to finished this challenge man so intense and fatigued for me. Until you did a back flip 😅 thanks for your workouts my friend I can see improvements 🎉
Day 22/45, slow today but trying my best!