15 Min Yoga Flow To Feel Good In Difficult Times | Yoga Movement Therapy
This fifteen minute feel good yoga flow is the perfect way to lift yourself back up in difficult times. Focusing on your stamina, …
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This fifteen minute feel good yoga flow is the perfect way to lift yourself back up in difficult times. Focusing on your stamina, …
source
This class is dedicated to the honor of our little warrior Prince, who's light & love will live on forever in our hearts and beyond— https://www.youtube.com/watch?v=1DIkCXdGbCE&t=5s
It has been my favourite practice for many years! Thank you. I am deeply grateful to you for what you are doing.
Thank you very much. Sending you love and light. Namaste <3
Great Practice!!!! Thank you Boho Beautiful!!!! Namaste from Veria- Greece!!!
Hello I wasn''t planning to comment but I noticed when I subbed your subs went from 2M to 3M so yeah congratulations on 3M subs!!
I love this 💓💓💓
It has been my favourite practice for a couple of years now. Thank you very much. I love you.
Thank you very much. Sending you love and light. Namaste <3
I neeeed to know where the rings are from
I hit a mental slump during Covid's 2020 confinement. After a couple months of struggle I made it a point to do this class on a daily basis. after 2 weeks I looked forward to those 15 minutes in my day, and i reached an indescribable state of mental and emotional "flow" that i've never experienced before.
Today, I came back to this class, part of me apprehensive about remembering the bad time in my life, but I was welcomed with the gentle, yet intense state of flow that I had grown to love. Very thankful to you Juliana!
I love your work but for the first time I find this title is a bit misleading. This yoga practice is not slow.
Sunday 25-8-2024 like this kind of yoga stretches
love but too fast
That was an amazing class. When you don’t feel like you’ve got the energy for a yoga class but you know your body needs one, this is just perfect. I felt energised after and I loved the music. I felt as if I was on a Balinese holiday. Thank you!
<3
Namaste 🙏
Namaste
I absolutely loved this ❤
Such a feel good workout…love returning to it to wake up and feel ALIVE…thank you!
💜🤍💜🤍💜
This was so so so so good. Exactly what I needed. Thank you so much.
I like most yoga flows on yt, but not a fan of this flow.
Thank you. This was a perfect start to my day
This flow was so much fun!! It made me feel upbeat and energized afterwards 💫
i didn't like the music and it was more a workout than it was yoga…it felt like pilates…and music sounds like a Roblox horror game than a relaxing yogi music,, and I will never be doing this video ever again thanks but no thanks…
Thank you for making this beautiful flow in honor of Prince and the light within us all ❤
👍
I love returning to this video…feels so good! Thank you!
Does anybody knows the name of this type of yoga? It's so fluid and the movement sequences are so natural that it's almost predictable. I've done this one sooo many times!!💙 It feels like dancing
I like this sequence but unfortunately the verbal cues lack in nuance and specificity. The instructor needs to work on this element of their teaching practice. I stopped halfway through out of frustration.
This is one of my favourites ❤
Damn this is so good.
I want to thank you because of your help with my problems
❤
Would be nice to see a new 15 min. video für stretch/relax. Thank you both for your great job❤
Beautiful practice thank you
🙏
👍👍👍
Does anybody know which Yogamat she is using? I need this kind of pad/underlay 🙂
Beautiful practice as always Juliana. You both have touched my life many times, I cannot begin to express my gratitude 🫶🏽❤️
Thank you 🙏🏼
Beautiful yoga!
oh my gosh im so happy ive found this and also i seen some other videos of late and it makes me rememver how beatiful ive felt.. i cant belive ive just found this one .. im a loooong time dooer of yur yoga.. thankyu for so many things you have shared it sometimes been my only medication!! haha .. love you both nameste
namaste !
Namaste cherished teacher🤍