15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Yoga



Join us for a 15-minute full body yoga session designed to help reduce stress and anxiety. This gentle and compassionate yoga …

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49 thoughts on “15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Yoga

  1. Beautiful progression of poses, so smooth and balanced. Calm, gentle voice. Gorgeous setting. I feel soooo relaxed now. This is a keeper. Bookmarking 🙂

  2. Beautiful routine as always, but your sponsor Palmaia is for the absolute elite and not your average viewer. That is a surprise to me.

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