108 YO Julia Hawkins is Still Healthy & Active | I Eat these 5 Foods and Don’t Get Old
Discover the secrets to longevity with 108-year-old Julia Hawkins, who remains remarkably healthy and active. In this inspiring …
source
"Harmony in Every Heartbeat
Respect ❤
This is a remarkable story, but Julia isn't telling the story, the narrator is. Whether you are eating the plant, the animal that eats the plant, or a combination of the two, the soil that the plant is grown in, and the quality of the water are very important things to consider. Each person is individual, and different plants, herbs, berries, fish, and animals are found in different parts of the world. No one general rule applies to all…
Geez what a load of crap. My mum is in her 90s and eats only red meat, as my husband and I do also. None of us have bad cholesterol and haven’t been sick once in years and years. We have zero inflammation and are in incredible health. How do you explain how we survived as a species over millions of years, with meat and fat!
This is AI speaking. It can’t even pronounce the word vitamin. I will believe this when I hear her say what she Eats herself. 👎🏼
Fantastic indeed! Nice to hear her longevity diet and exercises. It’s truly inspirational. God bless🙏
My Grandma Died from eating Saturated Fat at 112
I want to hear it from her own mouth
All the information about her diet is very unhealthy!!!
Why didn’t Julia tell her story 😮😮😮😮😮😮😮😮😮😮
Yogurt is not natural… it’s man made… duhh
So she follows a mostly plant based diet which has proven to be fantastic for health
And faith, in Jesus Christ, that no matter how many breaths one has, the last one is into the Presence of Jesus, His promised Everlasting Life , the forgiveness of sin, for we all have gone the way of selfishness and disobedience and need the forgiveness of sin and redeeming love of Christ
If you believe she is 108 I have an Island to sell you
And yet they keep making and giving us the bad stuff it’s cheaper than the good stuff
What about the perfect human diet…meat based?
According to drs Ken D. Berry & Anthony Chaffee & many other doctors??
Probably another self serving Narcissist.
Can we see her Birth Certificate?
One of my great grandmother, chew raw tobacco leves and drank Malta India and lived to 106.
Getting old there nothing new about it.
Thanks for Julia's story it encourages me to do better with my health.
If she’s happy. if she wants to live long happy for her but it’s not for me❤
Ok but live a little no alcohol or coffee? For get it
Julia has found the key to happiness!
I love all those foods. But.. red meat and red wine in moderation is sure good!
We want to hear her say the things she eats by herself. What you say doesn't count. It could be your own opinions.
If you live this long, it has nothing to do with what you eat. I can find people who are 100 who have eaten all their lives and still eat tons of tasty saturated fats and ones who are vegetarians or vegans who strictly restrict saturated fats. I think it's irrelevant to your lifespan.
Your genetics are the determining factor in your lifespan.
Yes, being a smoker, heavy drinker, or drug user likely will affect that equation, but otherwise, your genes rule.
Obviously JULIA didn’t say ANY of these stuff in the video. It’s just done adhocly by the video channel with some videos of Julia picked up from old videos so as to make it all look authentic
Stent!!! Stent!!!!
Wrong info: meats don't cause obesity..
I think she has 10 Cokes per day, and smokes weed continuously….
I'd like to hear Julia herself saying this.
If I ever got to 108 years old it is time to eat what I want and do what I want.
AI: veetamin c😅
Beef us not full of saturated fat, look at a label, per 100g there is 22g protein and out of all the fat saturated us about 5g, the rest of it is water, just more lies. This is one example and you can find other examples if people who lived to an old age who smoked a lot, drank a lot and ate nothing but meat. We are all individuals and are affected by lots of different things
Fruits and vegetables,banana,broccoli,spinach,kale, yogurt, legumes,beans and lentils,nuts and seeds, seafood.physical activities,.avoid red meat and process food,fried foods,smoking and alcohol.she drinks alot of water❤❤❤❤