10 Worst Foods For Your Health (Don’t Eat These!)



These are the 10 WORST foods for your health that you need to STOP eating! Get your FREE MEAL PLAN + WORKOUT sent …

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27 thoughts on “10 Worst Foods For Your Health (Don’t Eat These!)

  1. So.. except for the red sauce, and sweet potatoes, maybe the blueberries, all you need to do is triple your food budget and buy from foo foo stores. Even using the crappy ground beef is now at seven dollars a pound. All this during high inflation.

    The tips are good but I'd like to see alternatives for those of us making under 100k a year.

  2. Is fasting also helping cholesterol if you not a breakfast person. Like until noon or whatever you ready to eat. I don't like oatmeal even though they say it's healthy.

  3. I’m an obese former Marine and I have a nephew in his first week of bootcamp. I want to drop some weight by his graduation. I was eating a lot of the bad stuff on impulse. I’m going to take your advise and take notes from your video to carry around. Usually a lot of people want to unload a bunch of crap on you. But I’m not going to use that excuse anymore. My way obviously didn’t work and a recent painful but not full fledged gallbladder attack is motivating me to change . Scrambled eggs in the microwave with loads of cheddar cheese and bacon with drippings was the culprit and man did I pay. God bless you sir.

  4. Thank you! I am dieting and your comments are beneficial. I look forward to learning more from you. Yea, I gotta get off the chips, ice cream, etc. Will remember your comments when grocery shopping.

  5. Thank you for this informative video. I don't eat French fries 🍟. Stay away from red 🥩 meat. Like beans and 🥑 avocado's. Also like sardines. Are they good for you. Don't cook. Never cooked a day in my life. Like salads. Sandwiches. Eggs. Fruit and vegetables. Turkey. Chicken. I am lazy too.😊😊😊. Retired too.😊😊😊. You look healthy. Do eat some pastry 1 time a month. Also I eat cereal for dinner on occasion. 😊

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