10 MINUTE MORNING WORKOUT (NO EQUIPMENT)
Perfect full body workout 10 MINUTE MORNING ROUTINE starts at 00:27 ———————————- 4-8 Week Push-up …
source
"Harmony in Every Heartbeat
December 22, 2024
Headlines
Phenomenal work my brother, I will most definitely be included these in my workout ritual in the mornings, you are totally an inspiration to people out here like me. Much respect, keep applying pressure 💯💯💯💯💯💯
Bukky juice one day I hope I can finish one of your 30 minute and above videos
Damn, I nearly died😂
Follow this since a week anr can se results
Ayaya that was not easy eish
Don´t look at your phone while the rest….. 😀
damn I just finish right now
Freaky ass bridges
You kill em with this one
Day 1 of doing that workout :
Doing okay, had to skip plank ups at some point because I tried to do them but I couldn't
"Thank You"
Love these quick 10-15 monute workouts. It gets the blood pumping.
How many watched this without doing it?
It was finished in 5 minutes as if it were done at 2x speed..
just completed first day. hardest part was the plank pushups 🫡
where is the warm up?
Awesome !
Zum ersten Mal sowas zuhause gemacht , lohnt sich !
People who see it and people who try it know the difference!
Hard asf workout!
Awesome! Did this while on vacation and can’t access a gym
0:25
never worked out in my life this put me on my ass. goal is to do it atleast once a day wish me luck!
DAY 1 COMPLETE
i will report here everyday
Made up my mind to start my workout journey this morning.. the. I came to YouTube here and boy.. I could only do 5mins I couldn't do the push-ups.. I've got a pain I'm my toes so I can't really stand on it… But guys we go again tomorrow…
Great workout thank you
Day 2 and im pretty sure God didn't give my body the right muscles to even attempt pike push ups
this is going in my not
This video is my go to!
Best music (first song slaps), easy to do when not motivated, and builds strength. Thanks for putting this little ditty out.
Youre helping me get ready for my wedding 😃
Advice by me don't take the 1st rest break 👍🏻 keep it up boys